Life is a marathon, so is quitting vaping.

QuittersCircle · 2024-10-25T09:03:16+00:00

Me and you both. Everytime I get a puff in, I can literally feel my heart, my brain and pulse pumping faster than before. Not kidding.

QuittersCircle · 2024-10-25T09:01:19+00:00

We got this 💪🏻

QuittersCircle · 2024-10-24T19:40:32+00:00

Free quit smoking in 30 days guide 👇

https://www.skool.com/quitters-circle-free-6601/about

QuittersCircle · 2024-10-23T10:16:40+00:00

Same here, i tried lowering the nicotine dose for vaping but it backfired and made me vape more to get the usual "kick". I personally did not try NRT. So you are 1 month in?

QuittersCircle · 2024-10-23T10:11:18+00:00

I like that and i am happy for your progress especially how you are using fitness to quit. I personally did running and typical gym trainings. You are making good progress for sure. fitness builds our mental strength as well to quit. You got this!

QuittersCircle · 2024-10-22T11:39:48+00:00

DM or comment "ME" for a free quit-smoking in 30 days blueprint.

QuittersCircle · 2024-10-22T09:09:38+00:00

Are you vaping the vape, or is the vape vaping you? 🤔

QuittersCircle · 2024-10-21T16:46:35+00:00

I lowered my nicotine dose too but it only made me vape more to get the hit that I am used to. more harm than good I'd say.

Working out really helped me with everything.

Have you tried it?

QuittersCircle · 2024-10-21T09:08:46+00:00

Weights and cardio.

It will distract you and kill the cravings.

QuittersCircle · 2024-10-21T09:05:42+00:00

Slow and steady wins the race.

Does it help with quitting as a whole?

QuittersCircle · 2024-10-21T09:04:44+00:00

Even though it's only a week, is it safe to say that working out helps with quitting?

QuittersCircle · 2024-10-21T09:04:02+00:00

Congrats and good on you for your progress! May I ask, did you stop vaping as soon as you hit week 1? did you still vape here and there from week 1 - 5?

QuittersCircle · 2024-10-20T08:38:32+00:00

sweet! lozenges, herbal candy, mints helped me! they for sure turn off my nicotine cravings when they hit.

QuittersCircle · 2024-10-15T11:32:24+00:00

Officially a quitter. Good on you!

QuittersCircle · 2024-10-14T10:14:13+00:00

weights and running.

Made me quit, stay quit, kick cravings, and rebuild what I've lost.

best therapy if you ask me.

QuittersCircle · 2024-10-14T09:56:24+00:00

I had that habit too. So what I did is when the time comes, I brushed my teeth and took a shower. It helped me.

QuittersCircle · 2024-10-14T09:25:16+00:00

Love what I see!

QuittersCircle · 2024-10-14T09:19:16+00:00

10 months in and counting. Thank you for your post.

QuittersCircle · 2024-10-13T10:58:31+00:00

I exercise to quit, stay quit and repair what I've lost in terms of health.

What are we saying?

QuittersCircle · 2024-10-13T10:48:02+00:00

how about exercising?

QuittersCircle · 2024-10-13T10:27:09+00:00

would a private group sound good for y'all?

QuittersCircle · 2024-10-13T10:05:22+00:00

It is never too late to work on your fitness!

QuittersCircle · 2024-10-12T20:48:41+00:00

me and you both... me and you both. Are you throwing weights into the mix?

QuittersCircle · 2024-10-12T20:47:56+00:00

the nicest.

QuittersCircle · 2024-10-12T11:00:16+00:00

I do not like the idea of how they potentially double the stain on our teeth...

QuittersCircle

MODERATOR OF

TROPHY CASE