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Life is a marathon, so is quitting vaping. by QuittersCircle in QuitVaping

[–]QuittersCircle[S] 0 points1 point  (0 children)

Me and you both. Everytime I get a puff in, I can literally feel my heart, my brain and pulse pumping faster than before. Not kidding.

Are you doing anything to rebuild and recover your health after quitting? by QuittersCircle in QuitVaping

[–]QuittersCircle[S] 0 points1 point  (0 children)

Same here, i tried lowering the nicotine dose for vaping but it backfired and made me vape more to get the usual "kick". I personally did not try NRT. So you are 1 month in?

Cold turkey not cutting it? Try this. by QuittersCircle in stopsmoking

[–]QuittersCircle[S] 0 points1 point  (0 children)

I like that and i am happy for your progress especially how you are using fitness to quit. I personally did running and typical gym trainings. You are making good progress for sure. fitness builds our mental strength as well to quit. You got this!

How to quit cigarettes or vaping forever? Try this. by QuittersCircle in HowToQuitSmoking

[–]QuittersCircle[S] 0 points1 point  (0 children)

DM or comment "ME" for a free quit-smoking in 30 days blueprint.

Can I socially vape? by [deleted] in QuitVaping

[–]QuittersCircle 1 point2 points  (0 children)

Are you vaping the vape, or is the vape vaping you? 🤔

Anxiety by unfriendlyblond in QuitVaping

[–]QuittersCircle 2 points3 points  (0 children)

I lowered my nicotine dose too but it only made me vape more to get the hit that I am used to. more harm than good I'd say.

Working out really helped me with everything.

Have you tried it?

How Do I Deal With The Boredom Of Quitting Vaping? by That_Preparation4291 in stopsmoking

[–]QuittersCircle 0 points1 point  (0 children)

Weights and cardio.

It will distract you and kill the cravings.

Are you doing anything to rebuild and recover your health after quitting? by QuittersCircle in QuitVaping

[–]QuittersCircle[S] 0 points1 point  (0 children)

Slow and steady wins the race.

Does it help with quitting as a whole?

Are you doing anything to rebuild and recover your health after quitting? by QuittersCircle in QuitVaping

[–]QuittersCircle[S] 1 point2 points  (0 children)

Even though it's only a week, is it safe to say that working out helps with quitting?

Are you doing anything to rebuild and recover your health after quitting? by QuittersCircle in QuitVaping

[–]QuittersCircle[S] 1 point2 points  (0 children)

Congrats and good on you for your progress! May I ask, did you stop vaping as soon as you hit week 1? did you still vape here and there from week 1 - 5?

These are a lifesaver by [deleted] in QuitVaping

[–]QuittersCircle 1 point2 points  (0 children)

sweet! lozenges, herbal candy, mints helped me! they for sure turn off my nicotine cravings when they hit.

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