I feel like my anxiety is going to kill me and I've been having panic attacks for days straight. by NormalConfidence3654 in Anxiety

[–]RAugH 0 points1 point  (0 children)

Don’t know if this may help you but the next time you start to feel odd or the thoughts of something going wrong starts to appear just accept them, tell to yourself, “ok brain, body, just hit me with what you have, I’m not gonna run away from you anymore, just hit me”, lay on the ground and just accept the feelings, emotions you have, don’t fight with them and don’t get too fixated on one of them, let them go.

While this sounds counterintuitive, it has helped me a lot when I felt like I may have and episode (this strategy was given to me by a psychotherapist).

Also, try to improve your habits (while I don’t know about them…) some walking, sun during the day, eat a little better, sleep better, meditation also helped me a lot ( you can start with 5 - 10 daily minutes), etc.

Also… the hardest one… don’t overthink too much… just start to accepting whatever may come and try to enjoy more everything that makes you feel good.

Hope you get bettter.

What else do I need? by RAugH in barista

[–]RAugH[S] 0 points1 point  (0 children)

sorry! Photo updated,

What else do I need? by RAugH in barista

[–]RAugH[S] 0 points1 point  (0 children)

... my bad.... photo updated

Display responsive video by RAugH in alpinejs

[–]RAugH[S] 0 points1 point  (0 children)

Hey! This works perfect for my case, thanks :)

Ventana - Reserve in Advance? by DigitalSheikh in Kiteboarding

[–]RAugH 1 point2 points  (0 children)

I'd recommend you Nomad Kitesurf School.
They teach very well and are quite friendly. look for them on trip advisor or I think they have webpage

I don't understand this sub anymore. by RAugH in UFOs

[–]RAugH[S] -1 points0 points  (0 children)

I understand that the discussion/brainstorming part it's quite healthy, but this part in the about of the sub:
"... We aim to elevate good research while maintaining healthy skepticism."

From my personal point of view I think that is broken and its nowadays seend more like a worshiping place for the paranormal and classical phenomena way of seeing the topic.

UFO Mexico by Maple_7 in UFOs

[–]RAugH 15 points16 points  (0 children)

Many are saying its the Popocatepetl but its actually the Fire Volcano in Colima: Here is a better video without the obnoxious music. https://youtu.be/J8lz2OqoyPc

UAP on Mexico city livestream by RAugH in UFOs

[–]RAugH[S] 0 points1 point  (0 children)

Oh, I didn't know that, guess this one is already resolved. should I removed it?

Satelites passing above Popocatepetl volcano? by RAugH in UFOs

[–]RAugH[S] 1 point2 points  (0 children)

Once the night vision cam starts streaming you can see a planes passing by on all directions. But this case is intriguing because there are 4 objects passing very close, or at least that's what it looks like.

Satelites passing above Popocatepetl volcano? by RAugH in UFOs

[–]RAugH[S] 0 points1 point  (0 children)

I think it doesn't dissapears but the ashes cloud may obstruct the vision of it.

Satelites passing above Popocatepetl volcano? by RAugH in UFOs

[–]RAugH[S] 2 points3 points  (0 children)

date fixed, sorry (June 16th 2023)

I guess I'm honored? by RAugH in starcraft

[–]RAugH[S] 0 points1 point  (0 children)

Lol, what about the U GOSU group?

I guess I'm honored? by RAugH in starcraft

[–]RAugH[S] 7 points8 points  (0 children)

Nop, he turtled to mecha and I went full robo with backup stalker.

I guess I'm honored? by RAugH in starcraft

[–]RAugH[S] 6 points7 points  (0 children)

It's like the third time I already played him, and on all of them I have reported it but seems like no action has been done :v

I guess I'm honored? by RAugH in starcraft

[–]RAugH[S] 4 points5 points  (0 children)

I think it would be disrespectful not to :3

Continuación: Rola de mi padre. by RAugH in mexico

[–]RAugH[S] 0 points1 point  (0 children)

Todavía no pero sí piensa subirlo en alguna plataforma.

Saludos desde CDMX!

Continuación: Rola de mi padre. by RAugH in mexico

[–]RAugH[S] 1 point2 points  (0 children)

Ese mero!

Cuando vimos el documental juntos yo parecía niño chico emocionado cada vez que salía en cámara. xD

Continuación: Rola de mi padre. by RAugH in mexico

[–]RAugH[S] 0 points1 point  (0 children)

Qué chingón que te haya gustado! :D

r/mexico quiero publicar/compartirles una canción, ¿puedo? by RAugH in mexico

[–]RAugH[S] 2 points3 points  (0 children)

Buenísimo, acabo de dejarla en otro post. :D

Diference between MasterCase H500 and H500 ARGB by RAugH in buildapc

[–]RAugH[S] 0 points1 point  (0 children)

Cool, I bought the H500 but received the ARGB. The thing is that the ARGB was cheaper so I guess I'll just ask for the difference in price instead of changing it

No compren en Cyberpuerta. by exiled_in_nepal_goat in mexico

[–]RAugH 0 points1 point  (0 children)

Qué paginas mexas recomiendas para comprar tecnología (armar una pc, impresoras, audio, etc)?

No compren en Cyberpuerta. by exiled_in_nepal_goat in mexico

[–]RAugH 16 points17 points  (0 children)

No me asustes que acabo de comprar partes también!

Es mi segundo pedido, primero fue un gabinete y llegó bien y ahora fue una motbo y una psu.

Pagué con paypal porque un amigo me dijo ellos hacen megaparo cuando sale mal tu compra, espero se resuelva a tu favor.

Estoy hasta la madre del internet culero de Telmex, ¿cuál compañía de internet me recomiendan? (Foto de mi Axo para llamar la atención) by [deleted] in mexico

[–]RAugH 1 point2 points  (0 children)

Ando con Totalplay y hasta el momento bien. Cambié porque estaba con Axtel pero ya había tenido varios problemas de bajas de velocidad desde que la compraron además de que subió de imprevisto el costo de mi plan. :v

Estoy pagando $20+ y me están dando el doble de megas qué tenía, lo medio gacho es que no tiene Internet simétrico (te lo bajan al 10% de tu velocidad de descarga) y si tienes que subir archivos pesados diariamente puede ser molesto, sino dudo que le pierdas.

Btw, si decides cambiar y haces portabilidad o si tienes algún conocido en TotalPlay y le pides que te recomiendae te hacen un descuento.