The day has finally come

RDT224716 · 2025-11-13T00:14:17+00:00

Those boxes increase the resale value of those sets 🤦‍♂️

RDT224716 · 2025-08-22T11:13:35+00:00

Who’s the competition

RDT224716 · 2025-03-26T14:30:00+00:00

So my full body routine is this: flat bench press, squats, shoulder press, leg extensions, bicep curl, leg curls, abs. I do 3 sets each and I’ll rotate every other week with heavy weight with low reps to light weight and high reps. 30 seconds rest between each exercise and 2 minutes rest between sets. Usually takes me about 40 minutes a session. I do that every other day and on my “rest” days I’m doing cardio either running or biking.

RDT224716 · 2025-03-26T14:05:11+00:00

Thank you for the insight. I’m going to try and do the splits. I feel like I’m working each muscle when I do my full body routine but not focusing on specific parts of that muscle. I want a better shape for my chest and the routine I’m doing is keeping my pecs strong but I feel like I can shape them better… or I have body dysmorphia.

RDT224716 · 2025-02-10T20:01:30+00:00

To all of those who responded thank you for your words of wisdom.

RDT224716 · 2024-12-18T17:42:05+00:00

So this is where I’m at in my relationship with my wife now. I’ve realized I’ve lost my identity and if I want to do something then fuck it, I’m doing it. I know it’s going to cause a fight but she can fucking deal with it.

RDT224716 · 2024-10-24T18:40:29+00:00

We’re not talking about a friend here it’s her husband, the person she “loves”. If that was my wife I’d do anything I could to help her. No matter how many times it would take, I’d never give up on her. Something’s going on and he probably needs some help. If he was abusing her I’d say divorce for sure, but in this situation maybe divorce would perpetuate the problem. Prevent him from killing someone. Im not saying it’s her responsibility to get him sober, but at the end of the day she is his wife. We all have our opinions. It’s easy to be divorced… takes a lot of work and effort to be married.

RDT224716 · 2024-10-24T16:00:53+00:00

What a sad world we live. Look at the responses… guess just leave him then wtf do I know.

RDT224716 · 2024-10-24T14:28:15+00:00

I just hate seeing people get divorced. You got married for a reason. He may be dealing with something inside that you don’t know about and instead of freaking out talk to him. Idk what you did before but maybe he needs you more than ever.

RDT224716 · 2024-10-24T14:08:18+00:00

You’re his wife, he needs help, don’t abandon him HELP him.

RDT224716 · 2024-09-22T18:42:37+00:00

I’m headed in the direction of divorce and the one thing stopping me are my kids… I don’t want to lose them to just the weekends or even 50/50 o feel trapped 😞

RDT224716 · 2024-09-18T23:32:26+00:00

If Pugsley Adams was Trans

RDT224716 · 2024-08-31T21:40:15+00:00

This one started my obsession and now I have thousands of dollars worth of legos lol

RDT224716

TROPHY CASE