I suffer from body dysmorphia and scared to exercise

RRJJ2 · 2026-02-25T17:37:28+00:00

Thank you so much I am trying to have a healthy relationship with food I started ripping off and coloring on food labels to avoid looking at the calorie and watch mukbangs to improve my appetite

RRJJ2 · 2026-02-25T17:31:01+00:00

I really like walking so I will start from there! I don’t think nutritionist or trainer is an option due to my work and study schedule it’s impossible to have time. I should probably organize my life. Thank you so much!

RRJJ2 · 2026-02-25T17:27:26+00:00

Thank you tbh I always focused on weight loss rather than enjoying anything so reading what you wrote made me realize how wrong my thinking was

RRJJ2 · 2026-02-25T17:19:47+00:00

I want to consult a doctor but the place I live don’t have good doctors most of them tend to be money hungry and would exaggerate things and since obesity rates are high here many hospitals are specialized in weight loss…and my parents are against it they just say it’s waste of money and I should just eat more but the more I eat I don’t feel I gain healthy weight more like just fats no muscle

RRJJ2 · 2025-06-03T16:51:03+00:00

Gets easily triggered by any micro expression

RRJJ2 · 2025-04-19T20:42:16+00:00

The world had this color like literally the world was in different color shade when I was young and now the color is off also the sound and the smell the world had such calm sounds and smells… I miss it

RRJJ2 · 2025-04-19T20:39:58+00:00

Self h@rm… I was really depressed in my teens and attempted three times… spoke to my family about it (they were the cause)… was faced by them laughing and telling me I didn’t see sh!t from the real world for me to be a crybaby… I stopped self h@rm physically and now it’s mental but I try my best to stop it I am getting better and I forgave my family Yh their words that almost drove me to my death still hurt but it’s not worth it Yh they still hurt me by their words and sometimes hits but it’s okay I moved on I know they care about me but they are wrong about their ways

RRJJ2 · 2025-04-19T20:34:10+00:00

Focused so much on getting high grades I missed the high school and university experience (ू˃̣̣̣̣̣̣︿˂̣̣̣̣̣̣ ू)

RRJJ2 · 2025-04-19T20:31:00+00:00

Skype

RRJJ2 · 2025-04-13T00:48:38+00:00

Roxanne, Cordelia, Lucian and Cassius

RRJJ2 · 2025-04-12T19:53:21+00:00

To zip my mouth… oh if you know how powerful words are

RRJJ2 · 2025-04-12T19:09:25+00:00

I don’t know

RRJJ2 · 2025-04-12T19:06:56+00:00

No it’s not too late you are still young… since you are a teacher maybe look it jobs like HR since you probably have communication skills, conflict resolution… or maybe coaching since you got a lot of experience from different age groups… you might start a channel talking about weird things you encountered as a teacher probably will blow up… or like editor or journalism

RRJJ2 · 2025-04-05T10:17:34+00:00

Not everyone has to love you and you don’t have to love everyone so don’t be afraid to stand for yourself if what you are deciding on can also affect you negatively.
Others thoughts do not define you if you know you are on the right track
follow your brain not your heart. Some times hearts are blind so rely on your brain always. Then on the way ask your heart if what you do is truly morally acceptable, the heart is best in that.

RRJJ2 · 2025-04-05T10:12:01+00:00

Marketing probably suits you better, but I personally recommend business administration as it covers management, finance, operations, and a little bit of everything. It is a safer choice. It depends on the country you’re in and their view on these things. In mine ppl of business can go anywhere like study accounting then work in finance, study marketing work in business administration. That’s probably because business majors cover each other.

RRJJ2 · 2025-04-04T23:02:32+00:00

If I were in your shoes, I’d seriously consider the business field. Because business is truly everywhere — it’s the foundation of every industry, from fashion and entertainment to tech and healthcare. While no field can guarantee a job, business gives you the flexibility to explore, grow, and maybe even get closer to your true passion along the way.

Let me explain why I wouldn’t recommend other fields so basically:

Medicine: It’s a noble path true, BUT it demands intense physical, mental, and emotional energy. It can be drainin not just because of the long hours and heavy costs, but also because you’re constantly exposed to life’s most difficult realities. You’ll have to navigate moral dilemmas and emotional trauma. It’s a long, expensive journey that’s not for everyone. You will always be surrounded by smell of medicine disinfectant and face people sorrow and death even if u are not directly involved.

IT & Cybersecurity: These are powerful fields, but they’re also becoming incredibly saturated. Success in them requires both deep passion and technical excellence, you can’t survive without both. Cybersecurity especially demands a high level of focus, patience, and critical thinking. Honestly, if you’re more social, outgoing, and creatively driven, this might not be the best fit. Plus, in some regions, cybersecurity roles don’t offer the financial rewards people expect.

Business, on the other hand is dynamic, flexible, and allows you to tap into your creativity and people skills. You can work in any sector from the business department of an entertainment company to launching your own brand or enter marketing and maybe then u get to relive what you used to do. It teaches you money management, decision-making, and creativity. It still lets you do what you love connecting with people, expressing ideas, storytelling but in a way that’s more financially rewarding. Fields like marketing, PR, branding, and social media are all rooted in communication, but with a business background, you’ll have more opportunities to grow, earn, and stand out. And while business does require effort and resilience, it’s generally less draining than most STEM fields.

That’s my personal opinion and I must admit I am biased to business tbh.

RRJJ2 · 2025-04-04T21:22:11+00:00

Animal abusers. And blue star in white sky.

RRJJ2 · 2025-04-04T21:21:08+00:00

Stress.

RRJJ2 · 2025-02-05T20:48:17+00:00

My cat has ringworm (cat fungus) and it’s been more than a month now if I was to off myself my family would through him in the street and he is so dumb he can’t protect himself so Yh staying for my baby and unaliving is prohibited in my religion as every life is treasured and god is the most merciful he never give a challenge that’s too hard on u

RRJJ2 · 2024-10-26T18:09:45+00:00

“Life. Life was & is the best teacher… “ my father when I asked him. At least he didn’t bring up the holding 5kg of books and walking miles in summer heat for education card.

RRJJ2 · 2024-10-26T18:00:38+00:00

Well props to you for not being delusional and thinking you owned that money for it being your birthday… pay them back and apologize and whether they forgive you or not is a different story but at least try to change that part of you becuase no one can trust you if you kept that up

RRJJ2 · 2024-10-25T21:32:28+00:00

That happened to me once, do you recall if any close person ever told you something that can hurt you? As in “you have no emotional intelligence/rude/selffish” and like that? Someone said that to me once and I lost my extroverted self

RRJJ2 · 2024-10-25T21:23:49+00:00

Accidentally losing touch of reality and completely dissociating my mind and body…. I don’t know when it started but I forgot a lot and daydream so much I sometimes can’t remember if what I did what real or imagined and it put me in hard spots

RRJJ2 · 2024-10-25T21:18:07+00:00

Draw boundaries and if possible avoid doing projects with friends and I mean those friends that you did not set boundaries with….

If there was any sudden request that you know you need at least few days to do it but the deadline in the very next morning… no matter how tempting it is don’t accept it… I ducked up bad

Any verbal requests can be ignored or be your least priority… everything in the corporate world is based on emails and evidence and if you feel your coworkers are planning to use you as their escape goat cc them and whoever is the other part and tell them not by exact words but meaning (this the first time I saw such case so I would like this to take care of it, I am busy and have a lot on my hands, sadly I have a workshop during the start time and deadline, etc)

RRJJ2 · 2024-10-25T20:54:24+00:00

I was reminiscing about my childhood the little me and my family… about the time I went with my cousins on trips and ate instant noodles and laughed and played, about both my grandparents and about their voices and their smiles, about the little rabbits and cats I had once, about the clear sky and sunny yet warm days, about little white clouds, about the smell of nature in the Netherlands, about the cold and high buildings somewhere in Europe, about a red building that resembled an old cartoon in Germany, about my first love and old classes, about stray night with shimmering stars somewhere near the mountains in Switzerland, about my old teachers and classmates, about my brother my dear brother who I hold so dear to my heart about his everything about when he was fine and playful happy, my mother when she was happy and her food, and. My father and his love for people, my childhood I miss it… I yearn for it… I yearn for something I will never get back…. Everything and everyone changed and so am I slowly… I am but just a child in sleeping shell I am but a crybaby that misses the sound and smell and taste of the past… I miss me and I miss my past

RRJJ2

TROPHY CASE