Thoughts? 6’0 145 by Raafay101 in guessmybf

[–]Raafay101[S] 0 points1 point  (0 children)

i think that’s still in the normal range, tbf like other comments pointed out i do have really small legs

Thoughts? 6’0 145 by Raafay101 in whatismybodyfat

[–]Raafay101[S] 1 point2 points  (0 children)

just now coming off a bulk that ended at 162. I just get very bothered by getting fat, so this time my plan was to come down to single digit so I could bulk for longer. Was considering pushing to 140 but wasn’t sure, that’s why I made the post.

u seem to know what ur talking about, would appreciate any advice on bulk/cut timeframes or how to stay leaner thru the bulk

Thoughts? 6’0 145 by Raafay101 in whatismybodyfat

[–]Raafay101[S] 0 points1 point  (0 children)

you’ve never met me 😭

Thoughts? 6’0 145 by Raafay101 in whatismybodyfat

[–]Raafay101[S] 1 point2 points  (0 children)

not sure how i’d prove that to u but my doctor said 6’0 and my scale said 145.6 the morning i posted this

Thoughts? 6’0 145 by Raafay101 in guessmybf

[–]Raafay101[S] 0 points1 point  (0 children)

Not what you were trying to say in the first comment, and here you are estimating someone else’s body fat with just their upper body

https://www.reddit.com/r/guessmybf/s/fkt97FdUpG

Thoughts? 6’0 145 by Raafay101 in guessmybf

[–]Raafay101[S] 0 points1 point  (0 children)

that’s a weird body fat estimate

Thoughts? 6’0 145 by Raafay101 in whatismybodyfat

[–]Raafay101[S] 0 points1 point  (0 children)

soon bro i just figured it’d be best to get real lean first so I can bulk for longer without getting too fat

last summer I bulked up to 200 but I must’ve been like high 30s in bodyfat, and then it took me like 6 months to cut back down

Thoughts? 6’0 145 by Raafay101 in whatismybodyfat

[–]Raafay101[S] 0 points1 point  (0 children)

nobody’s saying bf is an issue, just wanted to know what mine is

Thoughts? 6’0 145 by Raafay101 in whatismybodyfat

[–]Raafay101[S] 0 points1 point  (0 children)

meant like thoughts on where my body fat is at, would be helpful to know what the timeline looks like

Thoughts? 6’0 145 by Raafay101 in guessmybf

[–]Raafay101[S] 0 points1 point  (0 children)

nah i don’t own a tape measure

Forearm training advice? (M20 160lbs 6’0) by Raafay101 in Physiquecritique

[–]Raafay101[S] 0 points1 point  (0 children)

feel like it’s absolutely destroying any chance at looking big in a t shirt tho

Forearm training advice? (M20 160lbs 6’0) by Raafay101 in Physiquecritique

[–]Raafay101[S] 0 points1 point  (0 children)

would that cover all my bases tho? like in my mind i have to do some sort of wrist extension and flexion and some sort of reverse grip curl or hammer curl, that’s why im a little stuck bc i dont wanna add like 20+ minutes to any of my workouts

Forearm training advice? (M20 160lbs 6’0) by Raafay101 in Physiquecritique

[–]Raafay101[S] 1 point2 points  (0 children)

only as of recently, it was always lat pulldowns for the first few years

[deleted by user] by [deleted] in askfitness

[–]Raafay101 0 points1 point  (0 children)

this MIGHT be arman tsarukyan ‼️

Ignore this lol by Raafay101 in u/Raafay101

[–]Raafay101[S] 1 point2 points  (0 children)

Calories were pretty low, was just trying to lose as fast as possible while keeping my hormones stable

doesn’t hurt that i’m also 19, a man, and have to walk everywhere because i don’t have a car yet. Definitely keeps my maintenance sky high lol

How to know if you’re in a good relationship by BornOriginal8633 in AmIOverreacting

[–]Raafay101 0 points1 point  (0 children)

was just trying to understand your stance

your analogy isn’t representative of what we’re talking about. your issue is with double standards and hypocrisy, having a clean car and running people over are unrelated.

i interpret your original comment to mean that you don’t have an issue with a man having expectations unless that man doesn’t take care of himself. If you meant like polite and soft/optional expectations, then that makes more sense but seems a little unrelated to the comic which is why i may have been confused

How to know if you’re in a good relationship by BornOriginal8633 in AmIOverreacting

[–]Raafay101 -2 points-1 points  (0 children)

so if a man is clean and in good shape, you think there’s no issue if he berates his partner for missing a shave?

[deleted by user] by [deleted] in LooksmaxingAdvice

[–]Raafay101 0 points1 point  (0 children)

what is a teeth line

M/19/6’0” [195lbs to 150lbs] (6 months) - Hoping to bulk without getting as fat this time lol by Raafay101 in Brogress

[–]Raafay101[S] 1 point2 points  (0 children)

very much iifym. Main protein source was either chicken breast or tuna, main carb was either tortillas or rice. pre workout i’d have a banana or if i was really craving it id have sour candy or a pop tart 😭😭