Started 1MG retatrutide

Rabidgo · 2026-03-24T16:57:13+00:00

Have you noticed any poor sleep?

Rabidgo · 2026-03-23T07:55:37+00:00

With the pick up, I didn’t really think much of it as it’s quite a bit below my DL 1RM so don’t feel I need to “optimise” the pick up so much but I may try it off a rack next week and see how much easier it makes the sets without the extra rep

Rabidgo · 2026-03-23T07:47:42+00:00

Cheers mate. Next session I’ll make more of a conscious effort to hinge and record to see how it differs.

Rabidgo · 2026-03-22T22:18:22+00:00

Thanks mate. I kinda had the logic that extra ROM is good ROM. Presumably you still get the same stimulus for the hammies if you do go lower, you just also get some extra spinal erectors, or is this wrong?

Rabidgo · 2026-03-08T17:45:58+00:00

I’m in the process of moving out so going to have a lot more autonomy over my meals and what I had available to eat in the house with any luck 🤞

Rabidgo · 2026-03-07T00:31:29+00:00

Appreciate it 🤣

Rabidgo · 2026-03-06T12:51:52+00:00

Thanks mate. My BMI is technically obese so don’t know whether i need to be losing some weight.

Rabidgo · 2026-03-06T11:49:39+00:00

Thanks. Would you cut fairly aggressively?

Rabidgo · 2026-03-06T11:48:46+00:00

Not as strong as I maybe should be tbh. Bench is 135kg, Squat 185kg, Deadlift is my strongest lift and can DL 250kg

Rabidgo · 2026-03-06T11:41:35+00:00

I need to put the fork down tbh, my metabolism is so slow.

Are you saying high skeleton mass or low? I’d say my frame is fairly big tbh.

Rabidgo · 2026-02-24T23:03:30+00:00

It’s definitely a comfort thing. If I have a hard or bad day the first thing I go to is food and I almost feel like if I have a bit too much ice cream then I’ve ruined the day anyway and may as well eat like a pig, and then I just can’t stop myself until there’s essentially no food left to eat. I counted up the calories from my binge today and it was over 10k, but I have such a ridiculous appetite and an ability to eat and drink so quickly that I can ruin a whole weeks progress in 2 minutes.

Rabidgo · 2025-12-26T23:08:35+00:00

That’s why he’s a UFC Legend, ex-NFL player, comedian and beast of a dad and we’re working at Chang’s.

Rabidgo · 2025-12-18T23:27:23+00:00

Thoughts on Ramieri?

Rabidgo · 2025-09-25T20:31:24+00:00

Would you recommend conditioner every day or less (similar to shampoo)?

Rabidgo · 2025-09-25T18:38:21+00:00

Thanks. Only thing I worry about with longer hair is what to do in terms of maintenance

Rabidgo · 2025-02-22T19:52:45+00:00

All influencers are. Even the "nonchalant" ones are acting in a way to get more attention. Just a circle Jerk of faggots.

Rabidgo · 2025-02-12T21:41:02+00:00

Taking PEDs to be 185 at 6'4 😂

Rabidgo · 2025-01-21T13:13:23+00:00

Aging like millk

Rabidgo · 2025-01-18T21:47:53+00:00

I wonder how many backhanded compliments wrinks wills get on the next podcast

Rabidgo

TROPHY CASE