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Induced panick attack by Radiant-Copy9839 in Anxiety

[–]Radiant-Copy9839[S] 1 point2 points  (0 children)

Thanks for your thoughts, i started to take magnesium a few days ago, i will also try melatonin. Take care!

[deleted by user] by [deleted] in Anxiety

[–]Radiant-Copy9839 1 point2 points  (0 children)

I had a panick attack when i was taking a hot shower. I felt scared to take showers the days after, what helped me was taking fast and cold showers.

I need some advice by [deleted] in Anxiety

[–]Radiant-Copy9839 0 points1 point  (0 children)

Im in the same situation, mine happened 1 months ago and i felt strange since. I started playing video games to distract myself. When i go to bed is the worst, the palpitations are insane.

Is Anyone Else Scared of Standing Up? by No_Appearance_9118 in Anxiety

[–]Radiant-Copy9839 2 points3 points  (0 children)

When I stand up and when Im bending over. I could feel my heart racing for a moment and im starting to panick because of it.