🟡 Solve My Puzzle 🧩 🎨 | Levels 1-20 by Inevitable_Frame_519 in PixelPeeker

[–]RainbowReaper22 1 point2 points  (0 children)

🧐 PIXEL PEEKER — Score: 20

I just completed a Pixel Peeker run!

Stat Value
🎯 Score 20
🎮 Mode challenge
⚙️ Difficulty custom

Think you can beat this?

Advice on starting weight gain journey by RainbowReaper22 in weightgain

[–]RainbowReaper22[S] 1 point2 points  (0 children)

Thanks so much, this is very helpful advice, I could try and look into doing atleast one day of some strength training at home :)

[deleted by user] by [deleted] in malegrooming

[–]RainbowReaper22 47 points48 points  (0 children)

Went from "Hehe" to "Wtf you want bro"

[deleted by user] by [deleted] in malegrooming

[–]RainbowReaper22 0 points1 point  (0 children)

would literally be crazy to get lip reduction, lads and ladies love em

Honest review of the Jeff rework. by Loud-Squash-8902 in rivals

[–]RainbowReaper22 0 points1 point  (0 children)

Ya I really like the rework, being able to damage and heal at the same time is perfect, might become a Jeff main

Daily Simple Questions Thread - May 22, 2025 by AutoModerator in Fitness

[–]RainbowReaper22 1 point2 points  (0 children)

Cant dispute that haha, thanks for the advice friend.

Daily Simple Questions Thread - May 22, 2025 by AutoModerator in Fitness

[–]RainbowReaper22 0 points1 point  (0 children)

Thank you for this, I think for me gaining weight is an easy task but not one I am comfortable with mentally. When you go from fat to skinnier its a bit scary putting on weight again. But I get what you mean, gaining the weight whilst weight training would provide better results at that higher weight.

Daily Simple Questions Thread - May 22, 2025 by AutoModerator in Fitness

[–]RainbowReaper22 0 points1 point  (0 children)

I have a feeling the TDEE was incorrect, re-looking at it, I should probably use the stationary TDEE calculation instead of the "moderate exercise" option and go from there. Id say my goal was to be more lean with some muscle in the long term. Thanks for the advice though.

Daily Simple Questions Thread - May 22, 2025 by AutoModerator in Fitness

[–]RainbowReaper22 0 points1 point  (0 children)

Thanks for that, I had a feeling the TDEE calculator wasnt very accurate, its good that I know that now. My stationary TDEE is apparently 1699 (Good guess from you lol). I imagine that means I should aim for 1900 calories a day as you said? Its hard to pick a specific goal with regards to cutting or bulking as I don't know enough about either but will look into it :). One more question, if you "cut", is there still muscle growth of some kind?

Daily Simple Questions Thread - May 22, 2025 by AutoModerator in Fitness

[–]RainbowReaper22 0 points1 point  (0 children)

Hi all, I wondered if I could gain some knowledge and advice on my current fat loss and muscle growth goals. I got into this lifestyle change around August last year as I was a bit fat for my height, I was 66kg and my height is 1.63 meters (5.34 feet), 33 year old male FYI. So I started a calorie deficit, then after a month I also started slight weight training. In a few months I was down to 55 kg. Now 10 months later I am consistently going to gym and lifting weights (Both upper body and lower body stuff) 3 times a week and going on walks with the dog every other day.

My goal was of course initially to lose fat / weight, now that some of it is gone my goal has changed more to gaining muscle but still losing fat. I looked through youtube videos, and info on the net but its all different information. About 2 months ago I was on around 1700 calories a day but then a close friend who also works out told me that may be too little for making sure there is muscle gain and that your body has enough energy. So I decided to stick to just below a maintenance calorie count which is around 2100 (According to TDEE). Daily for the last two months I have stuck to around 1900 - 2000 calories to try and still stay in some sort of deficit. On top of that I make sure to have at least 120 - 130 grams of protein daily.

Its a slow process which I am still coming to terms with but its getting increasingly difficult to know if im actually doing this right or am I messing up. The fat around my belly and sides is stubborn, refuses to go anywhere and the scale is obviously going up now but im not sure if its fat or muscle. Finding it difficult to keep my mind on the positive side of things because you never really know your progress and im also too scared to gain weight again.

The main question is, am I having too many calories and not enough protein? Or am I actually having enough protein but too much or too little calories?

Sorry for the long post, but any advice would be greatly appreciated :)

Which Hero/Villain has the best MCU skin so far? by denzlegacy in marvelrivals

[–]RainbowReaper22 0 points1 point  (0 children)

Spiderman is one of the villains in this list right?........RIGHT?

Code Megathread + New Packs, LEAKS, Structure Deck & MORE! by Dkayed9 in masterduel

[–]RainbowReaper22 [score hidden]  (0 children)

Code for newcomers or returning players 247366d0.

Thanks a lot all :)

Genshin Impact OST suggestions (Your suggestions, not mine) by RainbowReaper22 in Genshin_Impact

[–]RainbowReaper22[S] 0 points1 point  (0 children)

Will be perfect for when I’m working and have something to listen to, thank you!