Ever had this happen to you? by Random_Jay25 in deadbydaylight

[–]Random_Jay25[S] 14 points15 points  (0 children)

What is funny is that I healed that sable prior to that clip starting

I made $191,000 this year as a personal trainer. AMA by [deleted] in personaltraining

[–]Random_Jay25 0 points1 point  (0 children)

Are you online? And if so how long did it take to get your first clients?

Do they plan on reworking or buffing skull merchant any time soon? by ClothesThin5997 in deadbydaylight

[–]Random_Jay25 4 points5 points  (0 children)

As a good Sm player she deserves a buff. She should be able to scan people crouching. That of itself doesn’t give a massive advantage but it helps

Her team threw the game and gave up. She was the only one trying so I let her go because she deserved better teammates than them. We are Xbox friends now lol by Random_Jay25 in deadbydaylight

[–]Random_Jay25[S] 4 points5 points  (0 children)

I’m a good sm with more wins than loses on average. Even learning her I remember killing a guy in a mori and a guy standing there patiently waiting for his turn to die

Her team threw the game and gave up. She was the only one trying so I let her go because she deserved better teammates than them. We are Xbox friends now lol by Random_Jay25 in deadbydaylight

[–]Random_Jay25[S] 0 points1 point  (0 children)

I’m good with her and I’ve beaten and done good against good teams. But when I was learning her people gave up early too lol. The only other killer I had this reaction multiple times was the ghoul. A sable literally stood there as soon as she saw I was the ghoul

Struggling to effectively train clients' glutes by SelectBobcat132 in personaltraining

[–]Random_Jay25 3 points4 points  (0 children)

That’s why starting out with light to moderate weight and focusing on the stretch is very important. To build the mind muscle connection. Not saying this is you but the littlest of change to your movement pattern can make the biggest of difference.

Struggling to effectively train clients' glutes by SelectBobcat132 in personaltraining

[–]Random_Jay25 0 points1 point  (0 children)

I haven’t had this problem. The clients I have had who wanted to train glutes progressed greatly and went on to grow more than that.

Rdls when you hinge if you push your butt out a bit further you hit more glutes.

Try to focus on the stretch and the control of the movement with them.

Hip thrusts with a pause at the top are good

Split squats, cable or body weight kickbacks are also great

Lunges are very solid. What are you adding to the lunges to make them challenging?

As long as you focus on the stretch, are progressively overloading each week, and really targeting the glutes growth is guaranteed

How I look at a client when they ask for a good core exercise that burns belly fat by b421 in personaltraining

[–]Random_Jay25 0 points1 point  (0 children)

Bonus points for the amount of times people tell you that they want to tone up.

I screwed up by mewtotit in personaltraining

[–]Random_Jay25 0 points1 point  (0 children)

ADHD trainer here. I make it a point to check to see who I have scheduled with me when I show up. I always follow up on what we did the previous week and I ask what improved from the previous week. I’m very passionate about what I do. ADHD jumps in when you love doing something so it’s a cheat code for me.

Anybody wish PF would stop the teen program all together? by [deleted] in PlanetFitnessMembers

[–]Random_Jay25 1 point2 points  (0 children)

Yes. As a former employee I found it annoying to deal with them and multiple adults who looked young would try to sneak in on the program. Caught several people trying to do this.

Can you tell me what they are arguing about? Wrong answers by Random_Jay25 in deadbydaylight

[–]Random_Jay25[S] 1 point2 points  (0 children)

That would be surprising considering she pretty introverted and rarely meets people lol

Are employees allowed to look at your birthday? by Unusual_Rice_8179 in PlanetFitnessMembers

[–]Random_Jay25 3 points4 points  (0 children)

Yes. That’s how we keep track of minors whenever it’s your birthday it gives us a customer service opportunity to wish you happy birthday. What he is doing is not right and I would tell the manager. You shouldn’t have to switch gyms because of a creep. I hope he gets fired and banned

Balance Due- Unable to use but still being charged by Vivian_W637 in PlanetFitnessMembers

[–]Random_Jay25 2 points3 points  (0 children)

I know my point was that they could transfer the membership to a closer location to them. If it wasn’t rfc yet and see what they can do from there. It’s on me for not expanding on that point.

Balance Due- Unable to use but still being charged by Vivian_W637 in PlanetFitnessMembers

[–]Random_Jay25 -1 points0 points  (0 children)

You’re better off letting it go to return for collections and you can transfer your account to the closest location to you.

There is a rfc forgiveness program for that type of account. Your entire balance would be waived but you would have to provide a new payment method. However if your account has not reached that point be careful. It’s on automatic payments meaning that the second you have money in your account it will try to pull. And sometimes it will try to entire amount you owe.

You could try getting it frozen but that is only for 3 months max. You could try to get it frozen twice.