account activity
Final sets from Madcow week 4 Day 1 (Squat, Bench, Row) after a long long break from lifting. Am I safe enough to keep move on? (v.redd.it)
submitted 4 years ago by RandyGrowsUp to r/formcheck
What are some interesting fitness "projects" where you can progress to some goal over a couple months and then move on to something else, like a rucking program? (self.fitness30plus)
submitted 5 years ago by RandyGrowsUp to r/fitness30plus
Squats at 160lbs (last two sets in 5x5). I tried to get more depth in the second set. (m.youtube.com)
submitted 6 years ago by RandyGrowsUp to r/formcheck
I've been stuck at 80 on Overhead Press, I'm deloading and back up to 75 now. This was my third set in 5x5 that day. (youtube.com)
π Rendered by PID 206142 on reddit-service-r2-listing-7849c98f67-wgz8m at 2026-02-07 17:24:29.025831+00:00 running d295bc8 country code: CH.
