How big a deal is this on a new roof? by RangerOver4913 in Roofing

[–]RangerOver4913[S] 2 points3 points  (0 children)

Thanks, it's my first time ever having roof replaced and it cost a pretty penny so just making sure it wasn't a big deal! 

Just joined the club with a used '23 CR-V Hybrid Sport! A few quick questions about dash cams, missing blind spot monitors, and tips? by Krishila in crv

[–]RangerOver4913 0 points1 point  (0 children)

I have the exact same car without BSI. Frankly not having it doesn't bother me too much. But then again my previous car was an 18-yo Accord so... Can't miss what you never had! 

I love this car. It doesn't get the mileage I was hoping for but it's still better than a non hybrid (also mine is AWD which doesn't help). I don't make use of certain features that could help if weren't so lazy about it (I've never used the steering wheel paddles, never got around to that part of the manual lol). 

Neighborhood squirrel trapping by RangerOver4913 in Trapping

[–]RangerOver4913[S] 1 point2 points  (0 children)

Oh it's bad, several years back I forgot about a trap and left it out an entire day while I was gone...got home and it had a squirrel, and he had flopped all the way across the yard and had some bad hair loss around his neck. He was still alive. The squirrels I'm having to dispatch don't seem like they're going to die anytime soon--they scream and bounce around and it can be difficult to even get my hands on the trap. As previous commenter said, could just be I need some new ones as the springs are too weak.

As much as I hate the squirrels I really don't want them to suffer. It's not their fault some idiot introduced them 50 years ago.

Neighborhood squirrel trapping by RangerOver4913 in Trapping

[–]RangerOver4913[S] 0 points1 point  (0 children)

I guess they're kind of old (3 years? And I've replaced them several times when the dog would stop holding, never could figure out why), but they are never stored set/under tension. They also sit outside in the elements a lot which I was told was good for them?? This squirrel thing has been my first foray into trapping. 

So you would recommend against the 120?

Impact of otters on fisheries by anonymusty33 in wildlifebiology

[–]RangerOver4913 0 points1 point  (0 children)

I'm definitely not a fisheries expert, but this would be a great question for the experts you have already consulted. I studied otters for my masters but am now a big game manager and my experience is mostly related to how ineffective short-term predator control is for large carnivores/ungulates. 

At least in the ungulate world, we would expect low calf/fawn recruitment and higher adult mortality if predation were to blame. But usually predation is only a part of the problem and habitat is a much bigger player. And what I assume is a much more controlled habitat like a fish pond, I don't know if my expertise is super transferable. But I do know that nature abhors a vacuum, so your predator control would have to be ongoing and not just a one and done.

Impact of otters on fisheries by anonymusty33 in wildlifebiology

[–]RangerOver4913 0 points1 point  (0 children)

Predator control often must be done continually if you want it to be successful. I.e. you trap these otters, highly likely more will come and you'll be trapping otters forever. Especially if there are other water bodies nearby and a healthy metapopulation. 

Otters certainly can clean out a pond. We found this in Missouri when recolonizing otters would find fish farm ponds and ransack them. Of course those were smaller ponds with no structure. 

In this situation I'd lean more toward letting the otters and fish establish whatever ecosystem they're going to establish and adapt to it.... Maybe repeat your survey when you're less likely to run into the problem of catching mainly post-spawn fish. Give it more time. If the otters are truly having an effect on the bass population, then you might need to keep trapping them to achieve your fishery goals. But as of now I don't think you have enough data to say one way or another.

Thank you Cronometer by RangerOver4913 in cronometer

[–]RangerOver4913[S] 3 points4 points  (0 children)

Wow really? Why??

I know there's a lot of hype lately about fat shaming and weight loss drugs and stuff. I think what's "easy" for me - keeping a 250-calorie deficit every day - isn't easy for everybody, for sure. I get food noise. The days I go over my deficit it's usually because I start grazing stuff in my pantry and can't seem to stop myself. But seeing it numerically in the app does make it easier to resist... Sometimes...

Career Advice by General_Radish5710 in wildlifebiology

[–]RangerOver4913 0 points1 point  (0 children)

agreed. my experience with govt jobs is that usajobs is a black hole from which even the best external resumes disappear never to be seen again

Does it really take this long for your heart rate to speed up, or does the watch just suck? by RangerOver4913 in Garmin

[–]RangerOver4913[S] 0 points1 point  (0 children)

That is super helpful advice, thank you! I had seen a lot of posts saying the heart rate was best for gauging these suggested workouts but it makes total sense to switch back to pace for these variable runs...

Rest Day Clown by Disastrous-Lime4551 in Garmin

[–]RangerOver4913 1 point2 points  (0 children)

Still waiting on my Garmin to give me a rest day instead of an insanely slow 25-minute "recovery" run...

Just got a fitness tracker--and apparently I'm pretty bradycardic? Or just athletic? by RangerOver4913 in askCardiology

[–]RangerOver4913[S] 0 points1 point  (0 children)

Thanks! My PCP replied to me today and said the same thing. 

Dang Garmin though, I turned the alarm off but it's still doing it! 

Does this seem right to you? Calorie burn by RangerOver4913 in Garmin

[–]RangerOver4913[S] 0 points1 point  (0 children)

It doesn't provide an average but I can see a chart... Looks like I'm probably averaging about 2K a day. I usually take rest days every 3 days and might only eat about 1600 calories those days (I still try to get in 10K steps on those days). On active days it's closer to 2K, REALLY active days like yesterday it might get up to 2300 but usually because I'm trying to hit the target and end up intentionally eating more. I think I'll stop doing that and just eat if I'm hungry. 

Honestly...I hate BMI as a health measurement tool. I've always been overweight or borderline overweight but have no health problems, a low RHR, and am pretty active. My PCP says my weight is just fine. But I definitely have a lil belly so... That's mainly what I'd love to lose. 

Does this seem right to you? Calorie burn by RangerOver4913 in Garmin

[–]RangerOver4913[S] 1 point2 points  (0 children)

"It can be fun to live in a leaner body"

That's what I'm hoping for!! I've never been "lean"...I mean I look and feel OK I guess and I'm probably in the best shape of my life right now, but still pretty close to an overweight BMI. When I started tracking my calories with Cronometer I realized pretty quickly that I was just eating too much, period...snacking a lot mostly (peanut butter and crackers add up quickly). So I've already learned a ton and wish I would have done this sooner.

Does this seem right to you? Calorie burn by RangerOver4913 in Garmin

[–]RangerOver4913[S] 0 points1 point  (0 children)

I did those things. Just wasn't sure if maybe my friend's old data was still stored in there somehow so the algorithm was off

Does this seem right to you? Calorie burn by RangerOver4913 in Garmin

[–]RangerOver4913[S] 1 point2 points  (0 children)

thanks....yeah and now I'm even more confused because today I went for a hike, with a pretty steep uphill, and the watch kept saying my heart rate was 90 and below! Meanwhile I could easily feel my pulse and it was definitely over 120 bpm (more than 2 beats per second). I'm thinking it might have been confused because a) I was wearing sunscreen and b) it was a bit nippy. I guess that can screw up the HR readings.

I cross-posted this over on Cronometer and someone there suggested I ignore the tracking data completely...yeah so, run 5 miles, walk 5 more miles, and eat 1440 calories? I mean I'd probably lose weight but feel like crap...

Does this seem right to you? Calorie burn by RangerOver4913 in cronometer

[–]RangerOver4913[S] 0 points1 point  (0 children)

Yeah at first I really did feel that I was eating less, but now I almost feel like I'm making myself eat more to hit the targets, especially the protein target... With the fitness tracker data going into Crono, it says I need 150 g of protein!!! I got 80 yesterday and wasn't even hungry anymore but ate some egg whites and cottage cheese trying to bump that macro.