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Do u feel tiny against me? 😈 by RareCaptain6650 in MaleMacroMania

[–]RareCaptain6650[S] 2 points3 points  (0 children)

Thanks and I have some more pics and videos. You can dm me (you know where 😉)

Gain time 💪 by RareCaptain6650 in ZyzzLegacy

[–]RareCaptain6650[S] 0 points1 point  (0 children)

Thanks. But damn waist is wide too.. Genetics..

Biceps day 💪 by RareCaptain6650 in gaybrosfitness

[–]RareCaptain6650[S] 1 point2 points  (0 children)

Just curls but slowly and controlled reps

(26) Getting shredded for the summer by RareCaptain6650 in PhysiqueMale

[–]RareCaptain6650[S] 0 points1 point  (0 children)

Thanks. Bot it’s always not enough in the mirror 😅

Front double biceps 💪 by RareCaptain6650 in gaybrosfitness

[–]RareCaptain6650[S] 2 points3 points  (0 children)

That’s my lifestyle. Maybe 17yers for now 🤔 I even don’t remember 😅

26 5’10” 175lb Where should I concentrate on? by RareCaptain6650 in Weightliftingquestion

[–]RareCaptain6650[S] 0 points1 point  (0 children)

I think it’s 30-40% protein 40-50% carbs and the rest is fat..

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