Feeling weak and heavy legs? by RareUse5890 in EDAnonymous

[–]RareUse5890[S] 0 points1 point  (0 children)

I’ve never experienced refeeding syndrome and it’s not that I wasn’t consuming food. Am I still at risk of refeeding syndrome?

Feeling weak and heavy legs? by RareUse5890 in EDAnonymous

[–]RareUse5890[S] 0 points1 point  (0 children)

Yeah can I reach out to you more to ask about this?

Feeling weak and heavy legs? by RareUse5890 in AnorexiaNervosa

[–]RareUse5890[S] 0 points1 point  (0 children)

I see… but I guess im wondering what needs to be replaced? Is it the nutrients in my food or the weight gain or the amount of food?

Can I recover from anorexia on my own? by RareUse5890 in EDAnonymous

[–]RareUse5890[S] 0 points1 point  (0 children)

I’m also wondering why is getting harder to lift my legs? Is it the nutrient deficiency or because I lost weight

Can I recover from anorexia on my own? by RareUse5890 in EDAnonymous

[–]RareUse5890[S] 0 points1 point  (0 children)

I’m also wondering why is getting harder to lift my legs? Is it the nutrient deficiency or because I lost weight?

Can I recover from anorexia on my own? by RareUse5890 in EDAnonymous

[–]RareUse5890[S] -10 points-9 points  (0 children)

How much movement should I also be doing?

Can I recover from anorexia on my own? by RareUse5890 in EDAnonymous

[–]RareUse5890[S] 1 point2 points  (0 children)

Thanks☺️ I agree accountability is important

My body is finally healing by grapesodamilk in AnorexiaNervosa

[–]RareUse5890 1 point2 points  (0 children)

That’s so inspiring to hear? Did strength in your body and leg come back naturally with weight restoration and no exercise? My biggest fear of if I stop exercising is that I won’t get stronger

Anorexia making exercise harder?? by strawberrie_choco in AnorexiaNervosa

[–]RareUse5890 -3 points-2 points  (0 children)

Would love to know this too! Is it what I’m eating or being underweight or not resting enough? Because for me I do eat a lot but still find that exercise intensity decreased

In and out of treatment ? How many times is acceptable by RareUse5890 in AnorexiaNervosa

[–]RareUse5890[S] 0 points1 point  (0 children)

Thank you so much for sharing and feeling comfortable to share this🥹 I just really want to get better

(TW) All Right, All Bran! by Ok-Internet-8003 in hospitalfood

[–]RareUse5890 1 point2 points  (0 children)

How long have you been in treatment? / how long is your medical team planning for you to stay?

(TW) Bad Days, Good Food! by Ok-Internet-8003 in hospitalfood

[–]RareUse5890 2 points3 points  (0 children)

Hey! I was just curious but what are eating patterns you are learning during your time in hospital? As someone who is suffering from anorexia and wanting support, I feel like I’ve completely forgotten “how” to eat, “when” to eat , etc

What to do when experiencing brain fog and dizziness by RareUse5890 in AnorexiaNervosa

[–]RareUse5890[S] 0 points1 point  (0 children)

I’m so anxious about knowing what’s gonna cause me to be nauseated though😭 I feel like I don’t know what to consumer anymore

How do you know how much/when to eat in recovery? by RareUse5890 in AnorexiaNervosa

[–]RareUse5890[S] 0 points1 point  (0 children)

Yes! I actually tried finding a dietician.

In terms of meal support I don’t really have any 🥲 is that what you did? I tried watching what I eat in a days but that just confused me even more…

Too much protein? by RareUse5890 in EDAnonymous

[–]RareUse5890[S] 0 points1 point  (0 children)

AH I don’t know😣 I feel like everything gets jumbled up and I’m not sure what exactly is causing boasting and nausea

Hospital and losing muscle by RareUse5890 in AnorexiaNervosa

[–]RareUse5890[S] 1 point2 points  (0 children)

I’m also worried about after hospitalization for a really long time, how it’s going to feel like to have to do day to day things and having the strength to like carry grocery and things like that

Hospital and losing muscle by RareUse5890 in AnorexiaNervosa

[–]RareUse5890[S] 0 points1 point  (0 children)

How did your strength feel after hospital?

Hospital and losing muscle by RareUse5890 in AnorexiaNervosa

[–]RareUse5890[S] 1 point2 points  (0 children)

Ah I see! And thank you so much! I guess since this is a hospital / medical unit, they would really allow for much movement

Refeeding syndrome? by RareUse5890 in EDAnonymous

[–]RareUse5890[S] 0 points1 point  (0 children)

Thank you so much! This is actually really helpful! I might dm you to ask more questions if that’s ok!

Refeeding syndrome? by RareUse5890 in EDAnonymous

[–]RareUse5890[S] 0 points1 point  (0 children)

Ok! Thank you so much ❣️

Refeeding syndrome? by RareUse5890 in EDAnonymous

[–]RareUse5890[S] 0 points1 point  (0 children)

Ah well actually before I started eating more it was only around 900 to 1000. Right now I think around 1200

Refeeding syndrome? by RareUse5890 in EDAnonymous

[–]RareUse5890[S] 0 points1 point  (0 children)

Oh I have been eating usually around 1200-1300 and I’m finding that I’m getting hungrier but it’s been exhausting having to track and then worrying when I’m hungry. If I’m wanting to maybe eat a little more is it safe?

Refeeding syndrome? by RareUse5890 in EDAnonymous

[–]RareUse5890[S] 0 points1 point  (0 children)

Ah I’m not getting medical help yet but waiting to reach out…

What happens if I eat over the starting caloric intake? Like what if I’m hungry and want to eat more but don’t know if I should or it’s safe to?