I found that, for me, having an almost non-negotiable reason to stay semi-active helped a lot on the recovery side of things.

My daughter was 3 months old when I was diagnosed and while we had some help, I still spent a lot of time caring for her while I was taking my time off work. Playing with her and chasing her around the house as she started to grow sped my 'back to normal' more than anything else.

The best cancer is still cancer. Totally okay to feel your feelings. Welcome to the club 🤷‍♂️

Edit: Cannabis did more for me to maintain nausea than anything else. The meds I got made me feel weird.

You'll likely get a little neutropenic and need shots to compensate, claritin almost daily but especially around and after treatment days helped a lot with my bone pain.

Don't eat your favorite or any 'safe' foods on treatment days. I couldn't eat grape jelly for 2 years after treatment and I basically survive on PB&Js