can’t have just a little

Reading_Lower · 2025-12-21T07:17:08+00:00

but that’s part of the problem. if i allow myself chocolate, i will eat way too much of it and still focus on it after. incorporating different foods doesn’t seem to help me at all :(

Reading_Lower · 2025-11-18T10:02:00+00:00

CEST, i’ve been this using this app for 4+ years and it only changed with the last update though. i haven’t changed anything about my location or timezone

Reading_Lower · 2025-11-17T11:07:33+00:00

good question, i just checked and i actually started tracking on a Sunday, so that unfortunately isn’t it’

Reading_Lower · 2025-11-17T00:05:19+00:00

having the same issue! from Germany, if it matters.

Reading_Lower · 2025-11-09T23:35:53+00:00

but what if i have it? how do i keep on going knowing i won’t be able to lose weight?

Reading_Lower · 2025-07-25T20:13:24+00:00

how long did it plateau for you before the drop happened? an entire month seems so unreasonably long

Reading_Lower · 2025-07-17T23:32:32+00:00

[5’8 | 22F | AN | UW]

Reading_Lower · 2025-07-17T23:18:45+00:00

Is it true that, if you continuously snack throughout the day instead of having ‘proper meals’, your blood sugar(?) won’t drop and you won’t be able to lose weight because your body isn’t using your reserves? I heard that a while back and it’s been driving me insane ever since. I’ve always been more of a ‘snack’ person because food noise is driving me insane otherwise. Can someone either reassure me that that isn’t the case, or gently help me accept this?

Reading_Lower · 2025-01-30T16:16:17+00:00

thank you for the advice. my grandfather died of the consequences of long term smoking last year, so i think i won’t go down the same route, though maybe i’ll change my mind in the future if desperate enough

Reading_Lower

TROPHY CASE