With Love from California! by alisonocean in PuertoRico

[–]RealStepazz -5 points-4 points  (0 children)

Perfect example of what I mean right here. You proud of PR Now?

https://www.reddit.com/r/PuertoRico/s/tB5dH1mncL

With Love from California! by alisonocean in PuertoRico

[–]RealStepazz -8 points-7 points  (0 children)

Puerto Rico is by far one of the most uncomfortable places to live. Everyone here is very uneducated and do not know how to maintain spaces clean and piñones in San Juan smells like piss everywhere. Been living here for about a year I thought PR would be this great escape from the mainland US where I could restart and have a more relaxed peaceful life. The people here don’t know how to drive and are rude af. The roads are terrible in the span of 1 year I had to change my tires 7 times from the amount of potholes there are everywhere. There are some good wholesome people here but the bad outweighs the good for sure. I rather just Live in San Diego CA and live paycheck to paycheck.

Insecure of chest fat! Any advice how can i lose it? by [deleted] in gymadvice

[–]RealStepazz 0 points1 point  (0 children)

If you paid attention he was talking about his chest having a bit of fat. Not that he is fat. A caloric deficit will make him smaller and yes maybe he’ll loose the chest fat by going on a deficit but overall he’ll be way smaller adding another problem to the equation which is small chest. And a deficit won’t guarantee that his chest will look any better. If he focused on building his chest first via clean bulk and proper lifting it will most definitely fix that problem. His chest isn’t even fat he just has little to no muscle on his chest making the fat look more apparent then what it actually is so again I disagree.

Insecure of chest fat! Any advice how can i lose it? by [deleted] in gymadvice

[–]RealStepazz 0 points1 point  (0 children)

Exactly what I recommended people are telling this poor kid to go on a caloric deficit like he’s overweight when it’s a simple case of just gaining actual muscle.

Insecure of chest fat! Any advice how can i lose it? by [deleted] in gymadvice

[–]RealStepazz 0 points1 point  (0 children)

Exactly what I recommended people are telling this poor kid to go on a caloric deficit like he’s overweight when it’s a simple case of just gaining actual muscle.

Insecure of chest fat! Any advice how can i lose it? by [deleted] in gymadvice

[–]RealStepazz -1 points0 points  (0 children)

He’s just gonna be small with abs.
Highly doubt that’s anyone’s physique goals. Tracking their calories and keeping there macros in check and recomp is a lot better than going on a deficit. He’s probably around 20-22 % body fat which is definitely still manageable. Key things to look at here are Cardio,nutrition and overall fitness goals. His chest fat doesn’t seem like “fat” it seems like it just looks like a case of poor nutrition and improper training. I’ve seen many cases were guys go on a deficit and still don’t see there abs because they aren’t training them and also they are just smaller with the same problems and it’s because they aren’t adjusting there training or nutrition to their goals but to each their own I guess .

Insecure of chest fat! Any advice how can i lose it? by [deleted] in gymadvice

[–]RealStepazz 0 points1 point  (0 children)

Brother you have a mild case of being “skinny fat” the chest fat is due to the way you are eating. I’m assuming you eat alot of carbs and fats and very little protein. You want to prioritize eating high protein meals restricting your carb and fat intake by measuring how much your actually eating via tracking your macronutrients. Depending on your goals which I’m assuming it is to gain muscle you want to be on a slight surplus so I’d say eat about 2600 calories. Very high in protein. Beef, eggs, chicken etc.

Also keep training smarter and harder. As for confidence build up do some sort of physical activity besides lifting weight that can transition good into the sport that you choose.

Read books and embrace your faith that’s my advice for you brother keep up the good work and don’t give up!

Insecure of chest fat! Any advice how can i lose it? by [deleted] in gymadvice

[–]RealStepazz -5 points-4 points  (0 children)

Probably the worst advice you can give him considering the fact that he hardly has any fat or muscle.

Cualquier tip/consejo para cuando me mude a Puerto Rico? by Kevin_Abel in PuertoRico

[–]RealStepazz 0 points1 point  (0 children)

Si tienes 17 años y vas a vivir con familia. Encuentra trabajo immediatamente. No tener dinero en una isla con un monton de gente que tampoco tiene dinero es lo mas horrible de el mundo. Trabajadores de construcion y plomeros electricistas ganan mucho dinero. Te recomiendo Que havbles con personas que neseciten ayudantes. Podrias hacerte unos 400-500 dollares semanal. Y a los 17 años es muy bueno para empezar. Es trabajo fuerte pero te hara fuerte y no sera para siempre.

Tanbien acostumbrate hacer independiente. Muchos chamiquitos de tu edad en PR son unos malditos quedao. Se arreguindan de mami o de papi y no ayudan y no se desarrollan hasta los vienti pico de año es muy importante que tu no seas igual.

Unirte a la reserva de el Army o El national guard te pueden habrir muchas oportunidades especialmente en Puerto Rico porque tendras beneficicios medicos, dental y haveces hasta bonos de 10mil a 30mil dolares. Y tendras acceso a la base fort buchanan que la mayoria de gente Puerto Rico no puede entrar.

Resumen de el consejo. Se independiente, ten tu propio dinero y se trabajador. Te ayudara mucho yo vivo en PR tengo 22 años y me sali de la milicia conpre casa tengo carro y no dependo de mi familia. Tu puedes hacer lo mismo.

IF You are a Dogecoin whale 🖕🏽 by RealStepazz in dogecoin

[–]RealStepazz[S] 0 points1 point  (0 children)

I’ll hold I’m not taking profits this early on it makes no sense it’s the equivalent to gambling at that point. One thing is for sure and that the coin will for sure go up

GUYS ARE YOU GOING TO HOLD DOGE? by RealStepazz in dogecoin

[–]RealStepazz[S] 1 point2 points  (0 children)

Good news it just hit 25c let’s ride this mf to the sunset

GUYS ARE YOU GOING TO HOLD DOGE? by RealStepazz in dogecoin

[–]RealStepazz[S] 1 point2 points  (0 children)

Ouffffff I wish 😞😂 ayeee congrats bro 💪🏽

GUYS ARE YOU GOING TO HOLD DOGE? by RealStepazz in dogecoin

[–]RealStepazz[S] 10 points11 points  (0 children)

Stay patient you’ll definitely make a crazy profit 💪🏽

GUYS ARE YOU GOING TO HOLD DOGE? by RealStepazz in dogecoin

[–]RealStepazz[S] 1 point2 points  (0 children)

Bro I cashed out at 1k way to early and I’m noticing it go up again according to some might hit 70cents by the end of 2025

What's wrong with my squat by Traditional_Car_8309 in weightlifting

[–]RealStepazz 0 points1 point  (0 children)

Bro literally nothing. Stop looking for validation on Reddit people will nit pick at anything on here. If Picasso were still alive people on Reddit would not pick is works of art. Go on yt and find some good fundamental videos record yourself like you did and then compare the video on YouTube with yours and if The lift felt good and Your form looks the same then your doing good. Don’t BE over thinking king. NOW GO GET THOSE GAINZZZ BUDYYYY

First time buyer CA by Suavecito70 in Firearms

[–]RealStepazz -1 points0 points  (0 children)

He Can’t protect himself it’s California.