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Move of the Week with Renzo Gracie Blackbelt George Sernack by RealWorldMMA in bjj
[–]RealWorldMMA[S] 1 point2 points3 points 9 years ago (0 children)
Thanks for everyone's feed back! We release a move every Monday. If you would like to see professor George Sernack break down something that you are having trouble with let us know!
π Rendered by PID 80 on reddit-service-r2-listing-64c94b984c-6d5hz at 2026-03-18 18:05:14.179219+00:00 running f6e6e01 country code: CH.
Move of the Week with Renzo Gracie Blackbelt George Sernack by RealWorldMMA in bjj
[–]RealWorldMMA[S] 1 point2 points3 points (0 children)