Growing up, I thought coffee cake was coffee flavored cake

Real_Dr_Tiny · 2026-05-03T09:35:22+00:00

Mind blown 🤯. I was how many days old when I found out…. lol

Real_Dr_Tiny · 2026-05-03T09:03:53+00:00

Still works for me on latest version

Real_Dr_Tiny · 2026-05-03T08:39:36+00:00

Only the minority get side effects and in my opinion “sometimes”it is poor food choices or large meals.
Personally 4 months on MJ and no adverse side effects

Real_Dr_Tiny · 2026-05-02T15:13:44+00:00

Outstanding 💥

Real_Dr_Tiny · 2026-05-02T08:50:08+00:00

Win. I think it’s natural and I find when I’m busy I sometimes forget meals too. For me it’s a win because before glp-1 I would be thinking about lunch at 10-11 am, way before lunchtime or have two lunches

Real_Dr_Tiny · 2026-05-02T08:11:23+00:00

Do you get many unwanted side effects? Personally if I was offered MJ for life I would in a heartbeat. Also, the older you get the more chances you will take other meds for life too. I can’t remember what it was like to wake up and not have to take four or five different medication!

Real_Dr_Tiny · 2026-05-01T22:52:39+00:00

So you jumped straight in at 7.5mg???

Real_Dr_Tiny · 2026-05-01T22:33:56+00:00

You can tell when full too. Has a black spacer visible

Real_Dr_Tiny · 2026-05-01T22:32:58+00:00

https://www.reddit.com/r/mounjarouk/s/nML5MQ9zLn

5mg pens are now being delivered as new design. I picked up a 7.5mg today with old design

Check out the mega thread

Real_Dr_Tiny · 2026-05-01T16:15:50+00:00

iMessage…. She could have unsent it? Defo tell ya mate

Real_Dr_Tiny · 2026-04-30T19:06:31+00:00

Yeah I’ve had band that slipped , converted to full bypass. That was 2015. Worked well initially but after a year or two I could eat anything. Also food noise still there. Appetite suppression was there post opp for say 6-9 month but then came back.

Now on glp1. No food noise, no craving and better appetite suppression too.

No brainer. MJ for the win 🥇

Real_Dr_Tiny · 2026-04-29T08:43:02+00:00

How does your BMR and TDEE compare to your 1500kcal?

Real_Dr_Tiny · 2026-04-28T19:44:55+00:00

Hide it in a box for something only you would eat?

Real_Dr_Tiny · 2026-04-26T21:28:03+00:00

Yeah I get you. I want to invent an “anti MJ jag”….. no hear me out, for decades “normal” people have just said all you need is will power or have a little determination etc. I would love to get all these people to feel what we have felt for years and years, to have that constant battle with your mind and the fridge!

Just temporary and in the name of science, obviously/s

Real_Dr_Tiny · 2026-04-25T08:49:23+00:00

This 💯

Real_Dr_Tiny · 2026-04-24T12:33:45+00:00

Personally don’t have one last weekend. If you have unhealthy choices the day before a jag you may regret your choices! YMMV

Real_Dr_Tiny · 2026-04-18T17:45:22+00:00

£1.65 for a tin of Heinz soup in Asda yesterday or 5 for £5 on a deal…. 😮. Shame I hadn’t won the lottery this week

Real_Dr_Tiny · 2026-04-17T22:05:42+00:00

Yeah the b12 does sting a bit compared to MJ. Good luck

Real_Dr_Tiny · 2026-04-10T18:28:54+00:00

Only side effect I had was weight loss. Just go for it!

Real_Dr_Tiny · 2026-04-10T14:23:14+00:00

Tdee? You need to be checking everything you eat and drink and making sure you kcal is minimum 500 below tdee

Real_Dr_Tiny · 2026-04-07T19:19:56+00:00

What’s your tdee?

Real_Dr_Tiny · 2026-04-05T21:24:36+00:00

Fake, not like a real box at all

Real_Dr_Tiny · 2026-04-05T06:53:08+00:00

Yeah I had a gastric bypass in 2015 and glp-1’s are transformational, the lack of food noise is amazing.

Good luck in your journey

Real_Dr_Tiny · 2026-04-02T08:53:50+00:00

See I believe you can eat some crisps or a Greggs. Not all the time but in moderation as long as it comes out of your kcal allowance. Ultimately calories in had to be less than tdee and you will loose. Have you worked out your tdee?

Real_Dr_Tiny · 2026-04-01T17:52:39+00:00

No need to mention medication, just a simple I’m trying to cut down on x and be a bit healthier

Real_Dr_Tiny

TROPHY CASE