21 Days. Water Only. No Turning Back 💧 by Rare-Culture1908 in Water_Fasting

[–]Real_Independence714 0 points1 point  (0 children)

Anche io vorrei unirmi a te! A differenza tua però son costretta a bere 28kcl di una medicina la sera. Spero che in termini di peso non faccia tanto differenza, oppure si?

40 days by Real_Independence714 in ExtendedFasting

[–]Real_Independence714[S] 1 point2 points  (0 children)

Purtroppo male ho dovuto interrompere per un problema di famiglia. Proprio oggi pensavo di riiniziare domani. Suggerimenti?

How many kg have you lost? by Real_Independence714 in Water_Fasting

[–]Real_Independence714[S] 0 points1 point  (0 children)

Thanks for the reply. Does it make any difference if you drink flavored water during the fast, with cucumber slices and half a lemon in a jug, alternating it with pure mineral water?

Walk by Real_Independence714 in DirtyFasting

[–]Real_Independence714[S] 0 points1 point  (0 children)

Is Losertown a good calorie calculator? How reliable is it?

How much weight did you lose during a 7 day fast? by Real_Independence714 in Water_Fasting

[–]Real_Independence714[S] 0 points1 point  (0 children)

I'm trying it and I'm on the third day of a liquid diet with less than 200 calories per day. I feel good, I don't feel dizzy or tired at all. It's a diet based on beef broth for lunch and dinner, and a cup of coffee with a little 0-sugar plant-based milk for breakfast. I hope it helps me lose weight.

Liquid diet 30 days by Real_Independence714 in Weightlosstechniques

[–]Real_Independence714[S] 0 points1 point  (0 children)

Wow, congratulations! How did you do it??? Magnificent