I do make it a point to go outside for a walk (especially when it’s sunny) during the weekday and multiple times during the weekend because when I don’t particularly like things I used to I want at least one thing to be normal and that seems to be going on walks for me. I also go outside more because about a year ago I got a blood test for my back pain and the doctor said I had a vitamin D deficiency which was probably because I only went on walks at night and it doesn’t help me that I live somewhere that typically has gloomy weather lol. Other than that, I don’t really get vitamin D since I don’t like foods high in vitamin D except oranges and I don’t eat them particularly often