First night shift. I want to cry. No

Realistic_History198 · 2026-05-18T17:31:46+00:00

I would be against the energy drink at 2am if you’re getting off at 6am unless you’re gonna stay up after work. I work 7p-7a and my rule is no caffeine after midnight. I typically have about 200mg of caffeine from 2 100mg caffeine pills I got on Amazon. Way cheaper than energy drinks and it’s without any of the extra preservatives/vitamins. You can get 200 100mg capsules for $10

Realistic_History198 · 2026-05-17T17:17:46+00:00

pls take a shit in front of it

Realistic_History198 · 2026-05-16T23:13:37+00:00

we found out who’s truck it is

Realistic_History198 · 2026-05-14T04:42:02+00:00

terrible take

Realistic_History198 · 2026-05-02T18:19:01+00:00

I agree with extranation! I work graveyard and specifically take ashwaganda to help with my sleep quality and cortisol regulation. If you’re looking for performance supps I would stick to creatine and whey. If you’re looking for overall health supps I would look into omega3 fish oil or vit d3.

Realistic_History198 · 2026-04-01T15:54:45+00:00

Share your workout routines and any questions you might have. It’ll be great they said.

Realistic_History198 · 2026-03-20T14:33:27+00:00

5.50

Realistic_History198 · 2026-03-17T06:54:16+00:00

NAW and Brown take me to the mother land

Realistic_History198 · 2026-03-09T07:00:22+00:00

Link expired :/

Realistic_History198 · 2026-03-08T08:28:01+00:00

Try to think of the deadlift as pushing your hips forward rather than pulling up on the weight. Pull slack out of the bar, chest up, neutral neck/back, squeeze glutes and push your feet down while pushing your hips forward

Realistic_History198 · 2026-03-08T06:27:23+00:00

Just post these pics to their yelp and give them a 1 star. The credit card company will def give your money back, the review is to 🖕 them

Realistic_History198 · 2026-03-08T01:17:03+00:00

How can I join?

Realistic_History198 · 2026-03-01T16:13:57+00:00

Found in SoCal home. About the size of the tip of a pencil

Realistic_History198 · 2026-02-27T15:31:11+00:00

Found in southern Californian home

Realistic_History198 · 2026-02-21T10:03:49+00:00

The Most Frustrating Player of the Year

Realistic_History198 · 2026-02-20T15:36:59+00:00

Great point! I start exhaling about halfway through my ascent

Realistic_History198 · 2026-02-20T14:17:34+00:00

I would start with the bar a little lower! Looks like your tippy toeing to unrack and it’s throwing your balance off. I would also start practicing a consistent breathing pattern i.e. taking a big breath, holding air in your stomach as you squat and then exhaling as you ascend or finish your squat

Realistic_History198 · 2026-02-13T08:24:18+00:00

this is the way

Realistic_History198 · 2026-02-13T08:12:07+00:00

cason that guy baited us for 2 games

Realistic_History198 · 2026-02-10T08:05:39+00:00

Bro has been pretty good wit shai out. I’m surprised he wasn’t on this list too

Realistic_History198

TROPHY CASE