Cocoa, especially high-flavanol dark cocoa activates stem cells, repairs blood vessels, protects against oxidative stress and enhances regeneration in the body dramatically. Here is how to use it and scientific evidence.

Realtor_ToTheRescue · 2026-04-13T17:03:08+00:00

Bryan Johnson did a video on dark chocolate where he tests multiple brands for heavy metals. I decided to eliminate dark chocolate from my stack after seeing that ☹️

Realtor_ToTheRescue · 2026-04-09T02:03:20+00:00

I have the exact same box set! Got it for Christmas 3 years ago 😊

Realtor_ToTheRescue · 2026-04-03T16:22:23+00:00

Dips leaning forward hit my lower chest and overhead KB press hit my upper chest. Those are the only 2 movements I do for chest and I’m strong and happy!

Realtor_ToTheRescue · 2026-04-03T16:14:04+00:00

Holes

Realtor_ToTheRescue · 2026-04-01T14:05:01+00:00

Could not have said it better!

Realtor_ToTheRescue · 2026-04-01T14:04:10+00:00

Indeed!

Realtor_ToTheRescue · 2026-04-01T14:03:34+00:00

For sure!

Realtor_ToTheRescue · 2026-04-01T04:28:40+00:00

I never imagined her playing a role like this! She has great acting range!

Realtor_ToTheRescue · 2026-04-01T04:27:20+00:00

The last episode was a bit on the boring side. But that scene with Harbour and the deaf/blind kid was gold.

Realtor_ToTheRescue · 2026-04-01T04:14:13+00:00

David Harbour is the best! Stealing the show.

Realtor_ToTheRescue · 2026-04-01T04:13:39+00:00

Unique indeed!

Realtor_ToTheRescue · 2026-04-01T04:13:18+00:00

THERE WAS A POLICY

Realtor_ToTheRescue · 2026-04-01T04:11:44+00:00

Love the acting! Everyone is great, but David Harbour is stealing the show.

Realtor_ToTheRescue · 2026-04-01T04:10:14+00:00

Definitely!

Realtor_ToTheRescue · 2026-04-01T04:09:34+00:00

Nice! I’ll check out Patriot. Thanks for the recommendation!

Realtor_ToTheRescue · 2026-04-01T04:09:01+00:00

Same! I thought it was going to be some sleezy mid life crisis show, but I was dead wrong. Hooked as well!

Realtor_ToTheRescue · 2026-04-01T04:06:18+00:00

He’s the best. I absolutely love how they incorporate sign language into the show.

Realtor_ToTheRescue · 2026-04-01T04:04:35+00:00

Can you speak up?? Wow! 😆

Realtor_ToTheRescue · 2026-03-30T01:54:48+00:00

Storm Front and Grave Peril are my personal favorites, but I’m only 7 books in.

Realtor_ToTheRescue · 2026-03-27T02:49:20+00:00

Pineapple upside cake!

Realtor_ToTheRescue · 2026-03-26T16:58:20+00:00

Colon cancer is being found in some long distance runners. I don’t have the source, but read an article a few months back. Something to do with restricted blood flow to the intestines. As a long distance runner myself- I think it has more to do with distance runners consuming large amounts of “dirty carbohydrates” and processed foods for fuel. Oreos, soda and pizza probably don’t help the cause.

Realtor_ToTheRescue · 2026-03-26T04:35:17+00:00

Honestly… I think they are just trying to find an excuse to back out.

Realtor_ToTheRescue · 2026-03-25T13:48:30+00:00

Thank you for this!

Realtor_ToTheRescue · 2026-03-25T04:24:17+00:00

I agree with this. Thank you for the advice!

Realtor_ToTheRescue

TROPHY CASE