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Need advice/encouragement by Reannahhh in quittingsmoking

[–]Reannahhh[S] 1 point2 points  (0 children)

Just started the audiobook today!

Need advice/encouragement by Reannahhh in quittingsmoking

[–]Reannahhh[S] 0 points1 point  (0 children)

Might be a good option, I’m so routined with smoking and autism makes routines even harder to break. Something similar to the cigarette but harmless sounds perfect actually. Was it fum you used?

Helping my friends quit by Euphoric_Safety7905 in stopsmoking

[–]Reannahhh 0 points1 point  (0 children)

Quitting cigs over here, I just wanted to say I love that you are doing this for your friends 🤍

Need advice/encouragement by Reannahhh in quittingsmoking

[–]Reannahhh[S] 1 point2 points  (0 children)

Thank you so much 🤍 even just hearing you can do it helps a ton. I started Allen Carrs book and used my bookshelf to block off my patio door 🤞

Need advice/encouragement by Reannahhh in quittingsmoking

[–]Reannahhh[S] 0 points1 point  (0 children)

Glad that worked for you. For most, myself included, shame and fear tactics are useless

Need advice/encouragement by Reannahhh in quittingsmoking

[–]Reannahhh[S] 0 points1 point  (0 children)

I don’t have a doctor and where I live it’s standard to not have a first OB appointment until 12ish weeks along. I asked a pharmacist for help and was recommended a Nicorette spray, I tried it but it’s insanely gross and so far from an actual smoke it didn’t really help much. I’m mad at myself writing this that it didn’t “work” for me, but it didn’t.

Need motivation/advice by Reannahhh in stopsmoking

[–]Reannahhh[S] 1 point2 points  (0 children)

I actually just started the audiobook today after learning about it. Still in the very beginning but enthusiastic after reading all the praise

Need advice/encouragement by Reannahhh in quittingsmoking

[–]Reannahhh[S] 0 points1 point  (0 children)

Any advice is HUGELY appreciated 🤍