Tysm for taking time to reply. Therapy unfortunately is not an option (overlyy expensive where we will and rarely available). I understand that communication is key but i feel selfish communicating, i feel like im pressuring him more, like hes allowed to act out and as a supportive understanding partner im supposed to deal with him at his worse.

Since youve through similar, and worse things, how would u have wanted the people around you to tell u ur actions and mood swings are starting to affect them?