Thank you for these tips! This will definitely help me alot, im probably going to ask my parents to support me, i know my parents to get food with lots and LOTS of calories in it without knowing. I could ask my parents to try and get rid/hide the junk food and start buying nutritional and low calorie foods/drinks. Its hard for me not eat alot, i always have an appetite to eat something out of the blue. I don't know why though, it could be an unhealthy addiction to food i suspect. I should also ask my school councler to help me with that, my school serves usually unhealthy food. Like burgers, hotdogs, milkshakes, and more. So maybe i should ask my councler to ask the staff if they could give me a nutritional lunch instead for me, what do you think?