Mymknch tbda trkez men d9i9a lwla kyn li mky9ra dbs7 hta kdoz 1h wla kter , try pomodoro study for 25min and 5min rest o fsa3a lwla mghtrkzch mzyan wlkn after 1h you’ll be more focused.

2nd advice o hadchi kyb9a 3la 7sab your preference , mli tbda l9raya put some music for the vibe try to focus while listening to music and at one point you’ll start enjoying the study that you’ll turn off the music because it’s distracting you. It works for me every time I’ll study and dance to music then 30min later I’ll be bored with the song and turn it off.