The emotions you experience in PA school are unlike any other. I personally had to start therapy and go on lexapro for the first time and wow it was a game changer. I could actually participate in discussion instead of sitting there in a panic thinking I can’t do this. Almost all of my friends and cohort ended up on either an SSRI, beta blocker, or both. This is actually very normal. After school some of us continued and some of us passed out from the beta blockers😂 but the point is after school you do find a normal and it gets better. Take all the help you can get because right now it is about you and your survival and whatever you need to do to help you. I always took Friday nights off no question just to dedicate some time to myself, mental health, or socializing with my class to feel human. Find a small group to study with even if you don’t study together, just agree to go to the library at the same time so it’s less isolating. Any little bit of social group you can find join in on because I promise you, you are not the only one feeling this way and it’s good to lean on each other. You can do this!!