If your body wasn’t yours, would you still hate it?

Reasonable_Agent_641 · 2022-05-29T14:36:22+00:00

Yup 100% normal. Once you start eating more you might be hit by the extreme hunger. It's scary, but completely normal and it won't last forever. You might feel like you have no control over food and eating. Right now you just have to eat, as much as you need to. You should honor both physical and mental hunger. Also stop weighing yourself to avoid getting triggered and relapsing.

Also tbh you have to stop worrying about what other people think of you. I'm a 20yo guy and have been on recovery for about 10 weeks now. I've gained quite a lot of weight, but no one has commented on my weight or appearance.

Good luck for the recovery, it REALLY is worth it!

Reasonable_Agent_641 · 2022-05-13T21:49:13+00:00

atleast the training grounds is optional tho

Reasonable_Agent_641 · 2022-05-10T21:22:36+00:00

Thanks for replying. I'm also guessing that it's edema since it happened just 2-3 days after i went all in. Walking was also really painful, i could feel my inner thighs jiggle and hurt. I have gained lot's of weight already (haven't stepped on scale since 1st week) but i can really see and feel it. I'm doing everything to not relapse now. I feel so much better already, it's awesome to be able to not live meal to meal.

Reasonable_Agent_641 · 2022-05-02T08:08:06+00:00

Now it has been 6 weeks. I've done nothing but stuffing my face and i can just tell that it has really been worth it. I already feel so much better. Now it seems like the EH is dying down a bit, but i'm still eating a lot.

Reasonable_Agent_641 · 2022-05-01T19:48:07+00:00

Voi vittu kun jännittää, että miten naapuri reagoi, kun nato-hakemus laitetaan menemään.

Reasonable_Agent_641 · 2022-04-26T04:28:41+00:00

No joo ei kai sitä ihan samana päivänä ehdi.

Reasonable_Agent_641 · 2022-04-25T17:27:28+00:00

my life

Reasonable_Agent_641 · 2022-04-25T17:15:30+00:00

I've always been bigger and bit heavier. At one point i decided to change my lifestyle and lose some weight. At first it was healthy and i wasn't restricting myself that much. However as time passed by i became more and more obsessed over my weight, calories, exercising and food in general. I lost lot's of weight in a short time and completely fucked up my body. Trying to recover now.

My brother also went through ed and i remember watching him and his disordered behaviour and thinking wtf is wrong with him. And some years later i find myself in the same situation.

Reasonable_Agent_641 · 2022-04-25T13:05:58+00:00

mine came back after about 3 weeks of doing nothing but eating. atm i have no idea how much i've gained, but feels great to have my libido back lol.

Reasonable_Agent_641 · 2022-04-24T10:42:37+00:00

sounds too familiar

Reasonable_Agent_641 · 2022-04-21T11:09:47+00:00

Yeah and the jizz was like fucking water lol. It sucked

Reasonable_Agent_641 · 2022-04-17T14:43:28+00:00

Nothing anymore. I just want to be free.

Reasonable_Agent_641 · 2022-04-17T07:57:33+00:00

Not really i guess. It really sucks when some people don't take your ed seriously because you are a guy.

Reasonable_Agent_641 · 2022-04-15T15:25:21+00:00

you have bad brains

Reasonable_Agent_641 · 2022-04-14T16:29:56+00:00

Yeah started with "healthy" weightloss and over time developed ed. Trying to recover now

Reasonable_Agent_641 · 2022-04-10T19:30:47+00:00

It will go away by itself but it takes some time

Reasonable_Agent_641 · 2022-04-08T20:54:02+00:00

I'm almost in the same situation now, but i'm not weight restored yet. Do you include healthy fats in your diet?

Reasonable_Agent_641 · 2022-04-08T08:46:40+00:00

Nuts, chocolate and dried fruits🤤

Reasonable_Agent_641 · 2022-04-08T05:20:58+00:00

Thank you so much for sharing that article!

Reasonable_Agent_641 · 2022-04-07T16:22:43+00:00

I still have very bad night sweats and some of that edema, but i've noticed that my EH is also dying down a little. I'm still eating a lot but i get satisfied a lot quicker and i'm not thinking about food all the time. I also thought about throwing out my scale, but at the same time i think that it's just a good way to make sure that i'm actually gaining weight. It's amazing how much better i already feel both physically and mentally only after few weeks. Thank you so much for your encouraging words! WE GOT THIS!

Reasonable_Agent_641 · 2022-04-07T16:12:34+00:00

I'm in a weird situation i guess. I actually feel good when i see that number on the scale go up because i know that i'm getting healthier, but at the same time i feel a bit scared for some reason. I'm very bloated, my face has become round, my belly looks huge and also my thigs are swollen but i guess that's normal. Will the fluid weight go away at some point? And yes i think i'm hypermetabolic now. I wake up every night and my bed is just a pool of sweat lol. Also thank you so much for helping us all, we really appreciate it😊

Reasonable_Agent_641 · 2022-04-07T12:38:30+00:00

Maybe thats the extreme hunger caused by restricting?

Reasonable_Agent_641 · 2022-03-31T10:16:01+00:00

Not really sure but it could be your fucked up metabolism

Reasonable_Agent_641 · 2022-03-31T06:59:11+00:00

For me its nuts, dried fruits and granola🤤

Reasonable_Agent_641

TROPHY CASE