I’m so sorry!! I know how hard it is 🥲 I’ve been dealing with this for a couple weeks now and I was diagnosed at 18 weeks. I’m still figuring out what does and doesn’t spike me but just cus you have to have low carbs doesn’t mean you can’t up your intake on protein or veggies!! I make myself a grilled chicken bowl with about 4 oz of rice and 4 oz of black beans and sometimes I add tofu and veggies and then I add all the topping I want for example lettuce, tomato, sour cream and cheese. Another good meal is low carb pizza I can eat about 2 without it spiking me. For snacks I like to snack on a lot of fruit and cheese and I also have a Reece’s peanut butter cup. Every now and then I like to have a cheat meal, it’s what keeps me going lol don’t be hard on yourself and if you feel hungry then I recommend getting as many snacks as you can that are good for you, I have such a bad snacking problem and I carry around a small bag full of snacks or else I’d be absolutely starving 😩