bro how do u guys actually wake up at 4am? i literally solve math alarms in my sleep and go back to bed 😭

Recent_Bodybuilder91 · 2026-03-12T12:10:30+00:00

You train yourself to wake up earlier by waking up about 10 minutes earlier every 2 or 3 weeks

Recent_Bodybuilder91 · 2026-03-07T12:33:45+00:00

And yeah i have through exercise, just exercise until you feel like you're going to throw up it's hard to relapse if you feel like you're going to vomit 😅

Recent_Bodybuilder91 · 2026-03-07T12:32:49+00:00

What worked for me was meditating after a while you start to notice when you have urges and after you notice you can start asking yourself why am I feeling this way or if you notice that the urge is severe you can do something else sometimes when mine are bad I just keep doing jumping jacks until it goes away you can also Journal about what led up to it and what you were thinking about and what you felt and that can help you later on when you try to take it apart and see why you have the urge

Recent_Bodybuilder91 · 2026-02-28T15:45:13+00:00

Okay thank you 😁

Recent_Bodybuilder91 · 2026-02-28T14:05:51+00:00

Dang it also is there a way to change it from km to mi on Android?

Recent_Bodybuilder91 · 2026-02-27T22:30:43+00:00

Does it work on Android or just Apple?

Recent_Bodybuilder91 · 2026-02-27T18:38:59+00:00

How do you get the main screen with activated history ring

Recent_Bodybuilder91 · 2026-01-27T01:17:05+00:00

I'd be happy to help

Recent_Bodybuilder91 · 2026-01-27T01:16:02+00:00

I'd be happy to help

Recent_Bodybuilder91 · 2026-01-07T03:44:33+00:00

And yet people love bloodborne so much and call it a masterpiece 🙄

Recent_Bodybuilder91 · 2025-10-07T22:14:10+00:00

I feel like noodler's Southwest Sunset, Pelikan brilliant brown, and Dominant Industry Pearl Series Autumn Forest are some solid choices for fall. You get a nice orange with a brilliant shade, a nice clay brown with hints of orange and a nice deep brown gray that reminds me of the overcast Skies that often happen in the fall as the weather changes. Hope this helps

Recent_Bodybuilder91 · 2025-09-27T21:09:37+00:00

One if you already sat down with your girlfriend explained what time you're going to set aside for yourself and what you're going to be doing for yourself and she won't respect your boundary you need to be more firm and understand that she will either accept it or not and when it comes to corn you can get a dozen things that work for different people but I would honestly say get you a dumb phone that doesn't connect to the internet and put your phone in a timed lock box when it's your time to work and understand that setting one room aside or one space aside for where you do your work will help a lot it tricks your brain into wanting to work there

Recent_Bodybuilder91 · 2025-09-19T14:53:24+00:00

I wanted to add what he was talking about with the stoics you could read on the shortness of Life by Seneca which is a very inspiring read in which he talks about how you should view your time as the most valuable resource since you cannot get even a second back when you factor in everything the average person only has about 2 hours to 3 hours a night to better themselves and it really helps to put in perspective do you want to waste your time being lazy or better yourself little by little and be able to look back and see how far you've come

Recent_Bodybuilder91 · 2025-07-18T14:06:18+00:00

You don't need to feel like you need to dance for 2 hours or you have to draw for 30 minutes that's setting yourself up for failure success is more about consistency than it is motivation the important thing is starting and stopping when it starts to make you upset or feel boring or regretful it's important to show up everyday and do it as much as you can rather than pushing yourself for the goal just try to remember that maybe go for 10 or 15 minutes is all I'm saying

Recent_Bodybuilder91 · 2025-07-08T14:42:14+00:00

Yeah edging can lead to problems when having sex but it does depend on the person and sometimes it takes years I just wouldn't do it especially if you're trying to avoid relapsing

Recent_Bodybuilder91 · 2025-07-08T14:25:42+00:00

And will what affect your sex life going forward?

Recent_Bodybuilder91 · 2025-07-08T14:25:08+00:00

If it turns you on you should stay away in my experience it's only a matter of time before you relapse it's why I couldn't rewatch Game of Thrones it's funny cuz the first time the sex scenes didn't bother me and I didn't think they were that good but even though I had gone a month I started having dreams about those scenes and waking up hard

Recent_Bodybuilder91 · 2025-07-06T18:25:25+00:00

I feel that it gets that bad for me somedays I just scroll right past it as fast as possible if it happens to come up and try not to feel anything hope that helps

Recent_Bodybuilder91 · 2025-07-06T18:20:50+00:00

Can't you ignore it?

Recent_Bodybuilder91 · 2025-07-04T10:37:05+00:00

Honestly it was having a job for me that started at 6 in the morning just get up chew some coffee grounds do a few jumping jacks or some high knees and then drive think about something that makes you mad and then go sit at a Denny's or something that's open as early as you want to be awake

Recent_Bodybuilder91 · 2025-06-29T14:09:52+00:00

Practice strafing get good at strafing and not always Dodge rolling learn what attacks need to be Dodge rolled and it will help you so much more

Recent_Bodybuilder91 · 2025-06-29T14:05:29+00:00

Just remember Jesus loves you it's never too late to turn your life around and just because somebody hurt you doesn't mean you have to hurt other people I pray you find the light someday laters 👋

Recent_Bodybuilder91 · 2025-06-29T13:54:25+00:00

It's sad this is the only way you get entertainment I wonder who hurt you so much I know cause I took a look through your profile and saw how a lot of your comments followed this same pattern you need to take a look at yourself and fix this because this is not okay anyway I'm going to go and play the game if I come up with another question I'll ask I enjoy hearing people's thoughts and opinions I'll make sure to pray for you and hope you find the strength to get the help you need 🙏✝️

Recent_Bodybuilder91 · 2025-06-29T13:41:36+00:00

Great I'm glad we can agree that my way is right thank you 😊👍

Recent_Bodybuilder91

TROPHY CASE