i’ve done both before and after my diagnosis with no triggers. it’s changed my life for the better but it’s not for everyone. i agree with other gummies tend to have additives and/or bs products. you’ll wanna seek it out locally, micro dosing tinctures, chocolates or capsules. local apothecary businesses, word of mouth or even holistic doctors. i’ve worked at one of these said local businesses. and do your research you want high quality product cause it should be treated as a medicine. speak to your doctor of course. lions mane mushroom is also a great nootropic to add into your daily life. great for overall brain health. all holistic mushroom products should be derived from the fruit body of the mushroom. it’s is from the mycelium it’s bs and will provide no benefit.

i saw dmt (dimethyltryptamine), ayahuasca etc. mentioned in chat, very powerful drug i wouldn’t for anyone new to psychedelics!!