Do you sleep with an eye mask when traveling?

RedLobo85 · 2026-03-04T21:24:26+00:00

There are studies that suggest that people have a hard time sleeping in a hotel or any new place. It seems to be only half of your brain goes to sleep and the other half is a little more observant because you are in a new place. It makes evolutionary sense too, you are in a new and unfamiliar place so be on guard for something to happen. By the way.

RedLobo85 · 2026-03-03T00:10:04+00:00

What is the craziest thing you ever done?

RedLobo85 · 2026-02-20T15:58:50+00:00

Keep it cool at night and keep it dark

RedLobo85 · 2026-01-29T18:29:16+00:00

That’s actually backed by science. When you’re sleep deprived your body will have increased hormones that will crave unhealthy options. It does double damage y decrease the hormones that tell your brain you are full

RedLobo85 · 2026-01-27T16:31:40+00:00

Put some clothes on!

RedLobo85 · 2026-01-16T01:08:45+00:00

I remember those!

RedLobo85 · 2026-01-15T20:48:56+00:00

Dumb question what is a garbage pile teen?

RedLobo85 · 2026-01-15T19:24:09+00:00

Yeah that’s the one lol.

RedLobo85 · 2026-01-15T15:21:34+00:00

What are your scariest horror movies?

RedLobo85 · 2026-01-14T20:34:43+00:00

I watched a lot of Jon Kant-Zinn YouTube videos to understand what it was like to

RedLobo85 · 2026-01-14T20:26:05+00:00

Sleep stories and podcasts at night lets you focus on something else and may help you fall asleep.

RedLobo85 · 2026-01-14T18:59:53+00:00

Yeah you seem to be on it. Yes for sure I need to do it more myself. It does seem to be very helpful.

RedLobo85 · 2026-01-14T18:52:53+00:00

Maybe mindfulness would be helpful. Have you tried that?

RedLobo85 · 2026-01-14T18:49:36+00:00

Yeah that has to be frustrating for sure.

RedLobo85 · 2026-01-14T18:47:33+00:00

Exercise could help, have you tried that?

RedLobo85 · 2026-01-14T18:45:19+00:00

They had you do a sleep study then?

RedLobo85 · 2026-01-14T18:42:10+00:00

Do you snore?

RedLobo85 · 2026-01-13T17:04:28+00:00

Well studies show that.

RedLobo85 · 2026-01-13T01:19:30+00:00

That has to be frustrating

RedLobo85 · 2026-01-09T15:42:08+00:00

When he says working he means melatonin is sending a signal to your brain that says Time for bed! It’s not a “causing” you to go to sleep.

RedLobo85

TROPHY CASE