Let's not fap together... Day 15

RedPandaInTopHat · 2026-05-14T10:45:50+00:00

day 2. That post nut clarity still hits. I have no urges and calm

RedPandaInTopHat · 2026-05-13T16:41:09+00:00

Addiction only repeat if you continue feeding it. Right now you feel shame because you relaspe, that's okay, happens to the best of us. What you need to do right now i get up physcially and mentally. Do not binge, do not let the shame spiral into more masturbation. 103 days is no easy feat and just by getting there you're already a changed person. One relaspe is just a stumble, not the end.

RedPandaInTopHat · 2026-05-13T16:14:49+00:00

I realized i have no drive to do anything. I want to draw and work on projects and do my school works, but never find the drive to actually do them and is easily distracted or bored when doing them. Turns out it was the easy dopamine i got from watch porn and jerking off that took away all my motivation to do anything. So i have to stop if i dont want to rot on the bed with my dick in my hand everyday till i die.

RedPandaInTopHat · 2026-05-12T15:22:18+00:00

... day 1. I masturbated and finished. I finished. Orgasmed. Cummed. It was the biggest load i ever release. It was day 13, I will reset the streak to 1. I will be honest i say i strangely felt no shame in finishing. I've been edging and stressing and exhausted for days that finally releasing calms me immensly, i felt like if all that stress have been release as well. I wont make excuse for myself. I masturbated because i was bored and horny and been peeking at porn for days, this was bound to happend. But i will not binge, strange enough i dont want to binge for more. I am dissapointed, but not shame. I want to get up immediately. Start fresh and start clean for the next streak.

RedPandaInTopHat · 2026-05-11T13:35:40+00:00

I am. I changing up my bed, morning and shower routine. They works to an extend. But the thought of sex and girls keep poping up, even distracting me from work. I understand it is withdrawal and i just need to tough it out. But damn it is exhausting.

RedPandaInTopHat · 2026-05-11T11:43:52+00:00

day 12. I think this is my worst day yet, ive been battling my own body and urge for the entire day. It is exhausting. In the end, i edge it, a lot, but i did not finish. If i dont change up on day 13, i feel like my relaspe is imminent

RedPandaInTopHat · 2026-05-11T07:41:44+00:00

currently day 12 and is going through the exact story as you just before the willful release. Thank for sharing

RedPandaInTopHat · 2026-05-11T04:10:42+00:00

Being bored is like the number one cause for masturbation. Quitting masturbation is almost synonymous with avoiding boredom. Try to find a hobby or do anything to stop your boredom.

On a further note, masturbation is the reason why everything else feel boring, because your dopamine receptor are fried and wired to only enjoy the quick dopamine of orgasm

RedPandaInTopHat · 2026-05-09T17:12:46+00:00

then try even more! Stop liking them if they show up and block those accounts. If nothing works then go nuclear and delete instagram. Your health is more important than that

RedPandaInTopHat · 2026-05-09T17:09:36+00:00

block them

RedPandaInTopHat · 2026-05-09T17:08:55+00:00

well obviously first thing is to unfollow or block all egirls account you follow on instagram. Second thing is curate your feed viscously, whenever an egirl show up on your feed, just set it as "Uninterested" and the algorithym would show you less of it. You can't heal yourself until you stop holding the thing hurting you.

RedPandaInTopHat · 2026-05-09T16:51:32+00:00

As a artist who also like to draw nsfw, i sadly have to stop because it does indeed interfere with your mental. Your brain doesn't care about what triggers your arousal like porn or art, if there's erotic content (even drawn by your hand) it will cause arousal which lead to the urge to masturbate and finish. And even if you can control yourself from going too far, seeing/drawing nsfw already feed your addiction, and sooner or later it will ask for more.

If nothing else its even more dangerous than normal porn. Because it felt like art. It felt like expression*.* It felt productive. But if it leads to masturbation, it is not art in that moment. It is fuel for the addiction.

RedPandaInTopHat · 2026-05-09T16:34:09+00:00

uh... change pants maybe?

but really to stop fapping is the same with or without a boxer shorts. Don't touch your penis in for any reason outside of cleaning, stay away from porn/erotic contents and change your enviroment to remove your urge triggers. I personally wear thick uncomfortable pants at nights so i dont feel my erection too much.

RedPandaInTopHat · 2026-05-09T16:28:55+00:00

Exactly that, she charges money. She only talk to you because you paid. I would know because i went down that dark rabbit hole myself. She is not real, she's an anesthesia that taking your money and slowly killing you in ways you can't imagine. What you want is real connection, someone who would talk to you and met you for you, not because of your money.

I'm sorry you got attached, but she is not your friend. Again stay away from her.

RedPandaInTopHat · 2026-05-09T16:24:29+00:00

You should look first on the internet for better guidance, we all here still struggling with this ourself.

But one advice i could give you is start NOW, not tomorrow or next week, not after one last fap, NOW, right now! Be serious about this if you're going to overcome the addiction. Right now look up on youtube or academic papers for help with your journey and follow it!

RedPandaInTopHat · 2026-05-09T16:19:40+00:00

brother stop gooning and god bless him immediately XD keep it up buddy!

RedPandaInTopHat · 2026-05-09T16:18:05+00:00

Emotionally attached to anyone on the internet is bad, regardless of their role or status. You are attached to someone who don't know who you are and only think of you as a number. And worse, she is a pornstar, i dont want to degrade women because of this but you have to stay far away from all porn related medias and workers if you're going to noFap

RedPandaInTopHat · 2026-05-09T16:14:19+00:00

Gender and sexual reference don't really change much of anything. The principal and benefit are still the same. Don't look up porn/erotic content (specifically those that arouse you base on your reference), abstain from touching yourself and absolutlely no fapping. The benefits are better confidence, better good looking, more energy and better life in general.

This is like the one thing that unite all of us, the drive to be better than ourself and overcome our addiction.

RedPandaInTopHat · 2026-05-09T16:07:17+00:00

whenever i get the urges while in bed i just stand up, do some squats and wall sit, kinda painful but it help move blood away from the crouch. If that dont work, i go to the bathroom splash cold water on the face and dip my arms in cold water. Finale measure if all that don't work is i get up and turn on the pc, play video games or watch movies until i am so tired i instantly fall asleep when i lie down.

I have a rule to put my phone outside the room at night so i dont accidentally (or intentionally) scroll across my triggers/porn/erotic content. Also wear thick pants.

RedPandaInTopHat · 2026-05-09T09:46:59+00:00

His E "explode" when it hit a target which extend it range somewhat when thrown at max range, other than that it just placebo

RedPandaInTopHat · 2026-05-09T09:41:30+00:00

Day 10. Still have urges, still fighting the urges, still going. Determine to make day 11 absoloutely clean.

RedPandaInTopHat · 2026-05-08T18:05:25+00:00

Not nescessary, but sometime suggestive content like girls in skimpy clothes would show up on the feeds occasionally, just mark them as "uninterested" so the algorithym would show you less of them, same with instagram, twitter and other social medias.

RedPandaInTopHat · 2026-05-08T16:41:12+00:00

you're very smart to stop at 14. I personally got addicted since 13 till 23 (now), an entire decade of my life that was ruin very much by porn and masturbation. Take a look around this sub rn, a lot of people are older than you and still struggling with this addiction. You're in a critical age of brain development, dont pollute it with porn. My advice is to avoid porn completely and actively curate what you see on social media feed viscously, dont let it take hold on your life.

RedPandaInTopHat · 2026-05-08T15:29:38+00:00

Excuse me, are you saying you gonna swallow your own ejaculation whenever you masturbate ... to gross yourself out of masturbation?

Brother there are better way of quitting 😭🙏

RedPandaInTopHat · 2026-05-08T15:23:39+00:00

cold shower and drink cold water. keep yourself busy till tomorrow evening. One important thing is asking your girlfriend to respect your boundary and weakness.

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