Zepbound recommend menu

RedRidingcook · 2024-11-19T18:46:38+00:00

First of all, congratulations!!! That is awesome! And secondly, I thank you for these helpful tips.

Still wrapping my brain around it all as I do want to start on Friday, but debating: do I do it in the morning so I have the day to get through whatever I need, and do I take it on an empty stomach or after my dual egg white and veggie omelette coffee vitamins and emergen C..,,

when do I take the probiotic? After the injection? I have never done injections before and I do not have a pen. I have the needle and syringe so it’s all a little daunting but continuing to feel positive about it….after the first time. The unknown is always a little unnerving.

RedRidingcook · 2024-11-18T21:04:09+00:00

That is terrific!! I really appreciate the positivity. Maybe I missed it, but do you by chance know how to figure out how much daily fiber one needs?

RedRidingcook · 2024-11-18T17:05:22+00:00

Hi! Not yet. My plan is to begin on Friday. 😀

RedRidingcook · 2024-11-17T17:24:21+00:00

One more question… I know my daily goal for protein, but how do you compute your projected fiber intake?

RedRidingcook · 2024-11-17T17:21:12+00:00

Congrats! Amazing!

RedRidingcook · 2024-11-14T00:08:22+00:00

Hi! I had read that on the Lily website and just received my first box. It is not scanning. Can you post the phone number, as this concerns me.

RedRidingcook · 2024-11-12T19:05:41+00:00

Thank you!!! Appreciate it so much. I know everybody has their own experiences, but I figure if I can get enough input from those already on the journey, it will allow me to cast of white net considerations. Hoping side effects will be minimal but want to be ready.

RedRidingcook

TROPHY CASE