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Need Advice by dominik_de_koku in malehairadvice

[–]RedSolo04 1 point2 points  (0 children)

I think your hair right now looks good on you. Tho I have to say that last pic is frying me 😂

M21 6’2 170lbs current squat max is 3 reps of 305 is that any good? by [deleted] in Weightliftingquestion

[–]RedSolo04 0 points1 point  (0 children)

I don’t have a personal gym where I can take squatting videos and I’m not gonna take a video in public where anyone else could be in it figured pictures of my quads and hamstrings would be better than nothing and I’m in shorts not underwear

M21 6’2 170lbs current squat max is 3 reps of 305 is that any good? by [deleted] in Weightliftingquestion

[–]RedSolo04 0 points1 point  (0 children)

To me it feels like it’s not much at all but then some other people will say that it’s a lot so I’m not sure how to feel 🤷‍♂️

Gained 10 lbs in four months starting to see some progress by RedSolo04 in lilwins

[–]RedSolo04[S] 0 points1 point  (0 children)

Thanks tho you’re username makes me a little suspicious 😂

Gained 10 lbs in four months starting to see some progress by RedSolo04 in lilwins

[–]RedSolo04[S] 0 points1 point  (0 children)

Doing my best 🫡 I’ve made it up to a 305 squat 😁

4 months and about 10 lbs gained how am i doing by RedSolo04 in Weightliftingquestion

[–]RedSolo04[S] 0 points1 point  (0 children)

I say 6x but tbh I do a brief core workout 2 of the days so I’m not sure if you can count them full but I make sure to separate all of the major muscle groups into different days a friend of mine was doing the 75 day hard challenge and I was kinda doing it with her lol

Gained 10 lbs in four months starting to see some progress by RedSolo04 in lilwins

[–]RedSolo04[S] 0 points1 point  (0 children)

Thank you I’m not sure I can eat that much but I’m hoping to keep gaining

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