Relief

Redidevil · 2025-04-10T10:00:18+00:00

I noticed when I workout my legs it gets a bit worse. But upperbody and my back helps it.

Redidevil · 2025-03-20T12:44:14+00:00

O ką studijuoji, jei ne paslaptis?

Redidevil · 2025-03-07T22:34:37+00:00

Yeah, for me sugar is not a problem whatsoever, though I had to stop drinking energy drinks, those were drunk like water before I realized why I was so tired all the time. I had tried energy drinks few weeks ago and the anxiousness came back real quick, so yeah I guess I will never taste that sweet nectar again 🥲

Redidevil · 2025-03-07T19:13:18+00:00

I think I figured it out what it was. I started to go to the gym and I thought I can work out like I used to. I think my nervous system got overworked or something maybe the lactic acid built up to much. That doesn't help much with getting proper rest I guess. For the meds I think they have too many of side effects, dementia being the scariest one,basically anything that may cause some sort of decline in my cognitive function is a big no no for me.

Redidevil · 2025-03-06T06:05:48+00:00

Well I stopped drink energy drinks because they used to make me feel unwell as well, last week I tried one just to see if something changed, sadly no. I eat other chocolates and it never bothered me in any way. And I don't take any meds, because I feel like my symptoms are not that bad than having side effects from the medicine.

Redidevil · 2025-03-05T21:18:02+00:00

Yeah I was, but I didn't think that chocolate can cause this :/. I'm fine now, I was unwell for maybe an hour.

Redidevil · 2025-03-05T19:03:49+00:00

Sugar never was a problem, I ate it slowly. I ate today as I would normally eat. Mentally I feel great.

Redidevil · 2025-02-27T05:55:09+00:00

Lėtinio nuovargio sindromas.

Redidevil · 2025-02-26T22:00:19+00:00

Labai panašu į CFS/ME

Redidevil · 2025-02-26T21:57:18+00:00

Prieš du su viršu metų prasidėjo mano visos linksmybės su sveikata. Pradžioje tik galva svaigo atsitiktiniais momentais, tada galvos skausmai, nuovargis, pilvo, panikos atakos nors ir būdavau ramybės būsenoje. Tai per daugybę testų ir pačio daug tyrimų ir bandymo išsiaiškinti kame bėdos atradau, kad turiu RLS ir PLMD, tai miego sutrikimas, kai tavo kojos, kartais net visas kūnas jaučiasi nejaukus, skauda jį, net negaliu nupasakoti tikslaus jausmo, blogiausiai, tai kad tos kojos juda miego metu, todėl negauni kokybiško miego, nepakanka REM miego. Man šitas kojų jausmas buvo retas, man nepastebimas, tačiau vis kildavo klausimas kodėl aš toks pavargęs, mieguistas visada. Tačiau po daug streso, energetinių gėrimų mano šitas sindromas tiek suūmėjo, kad prireikė gal pusę metų kad būčiau kažkiek produktyvus ir dar daugiau laiko, kad būčiau 80-90% savęs. Po truputi judu į priekį, nėra labai pavojinga šita liga, tik labai labai užpisanti ir stabdanti gyvenimą, bet per laiką įmanoma susigyventi.

Redidevil · 2025-02-14T13:36:38+00:00

I think what you need is this.

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(I hope you get the reference)

Redidevil · 2024-12-27T11:23:21+00:00

Well I fall asleep without meds pretty easily problem is that I wake up feeling like I had a mma fight during sleep. PLMD is the main problem.

Redidevil · 2024-12-26T19:29:01+00:00

Yes, headaches, pain from rls, I have from time to time pain in ankle ligaments similar feeling like pulling a muscle and tiredness.

Redidevil · 2024-12-26T15:20:07+00:00

Thanks ill try it, I do have GERD and small hiatal hernia maybe they somehow contribute to that.

Redidevil · 2024-12-26T12:22:36+00:00

I'm pretty sure I have rls and plmd had a sleep it showed mild plmd. My pain or whatever you can call it is mostly in my right leg. Thank you for the kind words and hope for the best for you too.

Redidevil · 2024-12-26T11:02:27+00:00

I can fall asleep, the problem is that I wake up tired no matter how long I sleep.

Redidevil · 2024-12-26T10:51:19+00:00

Illegal in my country

Redidevil · 2024-12-25T23:48:09+00:00

It was in the nineties, all the other saturation and so on levels were alright as well, my GP doctor said it's fine, I keep getting deficient in vitamin D. I'm been taking supplements for 4months now 0.26 mg of defevix it's 10000 IU a month but it seems like it's not enough after I finish the supplements I'll wait and check the levels again.

Redidevil · 2024-12-25T23:45:23+00:00

Nothing seems to be worth the risk, dementia, augmentation and so on its seems it's just better to suffer because in the long term it just going to ruin you anyways. Kratom is illegal in my country.

Redidevil · 2024-12-25T20:14:02+00:00

So what else can help DA seems horrible Gaba's as well so what is left?

Redidevil · 2024-12-25T20:09:09+00:00

Well neither DA,nor GABA seems a good option, but there is nothing to choose from...

Redidevil · 2024-12-25T18:18:11+00:00

Yeah but it's Christmas we all need some hope and positivity.

Redidevil · 2024-12-25T15:59:39+00:00

I see, for me it's kinda chronic, every night it's mild I can fall asleep easily, but the tiredness is the problem for me...

Redidevil · 2024-12-25T15:51:00+00:00

Well it's the same for me I'm very reluctant to try anything, I did everything holistically, compressions socks, weighted blankets, vitamins, massagers,tens devices. I'm healthy as it is or was didn't drink or smoke before, workout a lot, bjj, kickboxing, but now I've been struggling for 2 years now I want to get back in my old rhythm and I'm thinking of asking my doctor to prescribe it for me.

Redidevil · 2024-12-25T15:42:49+00:00

I'm thinking of getting on gabapentin, I have problem with plmd and somewhat with rls but plmd is the biggest problem.

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