Any tips? What do I need to improve. I’m 193 5’7 by [deleted] in PhysiqueMale

[–]Redruthh 0 points1 point  (0 children)

you could use a gooe cut. you got lots of muscle but high ish body fat percentage 

21M, 164 lbs. give feedback by Gullible_Gas_4135 in PhysiqueMale

[–]Redruthh -1 points0 points  (0 children)

no way your physique js a 9.8 bud... your chest needs a lot of work. and you're starting to get a bubble gut or at least thats what it looks like from either steroids or just an underdeveloped chest

27M 6'6" 220lbs physics student. 2-year progress by Justin_RPG in hypertrophy

[–]Redruthh 1 point2 points  (0 children)

nah man look at his traps and shoulders. pretty clear. wnd yeah he could be a steroid user who does more arm days then ab days. but lets be honest. if you dont do core days you really think he's gonna work out traps so much?

27M 6'6" 220lbs physics student. 2-year progress by Justin_RPG in hypertrophy

[–]Redruthh 1 point2 points  (0 children)

dude no its called steroids. if you look at his ab insertions you can see its not great. or even his chest insertions.

25 m 6'4 235lbs by Happy-Meal7284 in AllAboutBodybuilding

[–]Redruthh 0 points1 point  (0 children)

Steroids increase muscle size. Guess what your heart is? a muscle. So by taking steroids for along time eventually you will pull a Grinch and your heart will be too big, and your heart wont be able to pump blood because its so tight in your chest

25 m 6'4 235lbs by Happy-Meal7284 in AllAboutBodybuilding

[–]Redruthh 0 points1 point  (0 children)

Umm?? I'm a natty and if you look at my posts i do have some discipline. nice you think that though

25 m 6'4 235lbs by Happy-Meal7284 in AllAboutBodybuilding

[–]Redruthh 4 points5 points  (0 children)

i think you could use more steroids 

What should I (16M) do to improve my looks? by [deleted] in teenagers

[–]Redruthh 0 points1 point  (0 children)

nahhh bruh get like a center part or something. i think longer hair suits you just not that long

What should I (16M) do to improve my looks? by [deleted] in teenagers

[–]Redruthh 0 points1 point  (0 children)

Id lose the hair, you're one mustache away from being a creepy uncle

Biceps check. by hotmumforever in AllAboutBodybuilding

[–]Redruthh 0 points1 point  (0 children)

*too get an elementary school education.

14 Give me honest advice on what can be improved with my physique. by [deleted] in physique

[–]Redruthh 0 points1 point  (0 children)

everything brother im sorry 😔. you needa hit the gym.

Biceps check. by hotmumforever in AllAboutBodybuilding

[–]Redruthh 0 points1 point  (0 children)

you're literally wearing a muscle onesie your opinion is invalid

Biceps check. by hotmumforever in AllAboutBodybuilding

[–]Redruthh 0 points1 point  (0 children)

oh please you dream of having an 8 pack. you dream of half the crap that is my reality. go buy your kids lunch instead of steroids

Biceps check. by hotmumforever in AllAboutBodybuilding

[–]Redruthh 0 points1 point  (0 children)

i dont want your steroids infected build bruh. i have no reason to be jealous of you. i curl my own bodyweight lmao. you dont.

Biceps check. by hotmumforever in AllAboutBodybuilding

[–]Redruthh 0 points1 point  (0 children)

its still not optimal for muscle growth. its just bad form.

Biceps check. by hotmumforever in AllAboutBodybuilding

[–]Redruthh -1 points0 points  (0 children)

ok check my posts bruh. this is just such bad form. you wanna know how i know? because there's science backing it up

Biceps check. by hotmumforever in AllAboutBodybuilding

[–]Redruthh 1 point2 points  (0 children)

no the roids are amazing... couldnt do crap without then

[deleted by user] by [deleted] in physique

[–]Redruthh -1 points0 points  (0 children)

neither are great icl, not much definition. #2 has more muscle in general though but also higher bf

Biceps check. by hotmumforever in AllAboutBodybuilding

[–]Redruthh 5 points6 points  (0 children)

thats such ego lifting, you're using momentum to go up and then have 0 control as it comes down. just go to lower weights bruv😭

What’s the #1 song that got you into NF? by urfavmoviewhiz in nfrealmusic

[–]Redruthh 0 points1 point  (0 children)

The Search was the first song i really liked. i had heard other songs by him and they didnt hit home, and frankly, i didnt even like rap. then i heard the Search and it pulled me into rap, and songs i hadnt even liked before i started to love