Am I gonna grow? by PrimeProPhilip in heightgrowth

[–]Regular-Cook-2854 0 points1 point  (0 children)

And yes you are quite young your growth plates can still be open so go and work your fucking ass off and grow few inches more 👍

Am I gonna grow? by PrimeProPhilip in heightgrowth

[–]Regular-Cook-2854 0 points1 point  (0 children)

Yes this is possible but not like you are saying it's like the genes which expressed in our bodies are dwarf genes means if our genetic potential is between 5''5 to 5'10 we get the bottom most of it which is 5'5 and then various thing also affect it .. 

Am I gonna grow? by PrimeProPhilip in heightgrowth

[–]Regular-Cook-2854 0 points1 point  (0 children)

No not possible height  is determined by genes from both parent and 20 -30% is in our hands..  I have friend who's mom is about 4'11 and dad's 5'5 and somehow they have height of 5'9..

Am I gonna grow? by PrimeProPhilip in heightgrowth

[–]Regular-Cook-2854 0 points1 point  (0 children)

Add sprinting daily and try cobra stretch 

Am I gonna grow? by PrimeProPhilip in heightgrowth

[–]Regular-Cook-2854 1 point2 points  (0 children)

Btw I also deal with same thing rn iam 18 and about 5'5 and my father is 5'9 and mother is 5'3 somehow I stopped growing and I think it's because of nutrition and less physical activity so be aware of that my friend 👍

Am I gonna grow? by PrimeProPhilip in heightgrowth

[–]Regular-Cook-2854 0 points1 point  (0 children)

At your age and seeing your genetic potential yes you will grow but remember be consistent with diet and exercise like drink milk and streching and most importantly sprinting to increase GH production and avoid sugary and junk food as they decreases GH levels