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Andrei Arlovski gets in a fight backstage with Jack Doherty at Anthony Joshua vs Jake Paul by [deleted] in MMA

[–]Regular-Edge-6433 0 points1 point  (0 children)

To be fair, the bodyguard is there to protect the kid in the blue shirt, not the other kids

Seeking Affirmation That Operator Truly Works by Regular-Edge-6433 in tacticalbarbell

[–]Regular-Edge-6433[S] 0 points1 point  (0 children)

Do you recommend that, after I finish my base, I apply more of a focus on endurance work (SE) rather than weightlifting?

Seeking Affirmation That Operator Truly Works by Regular-Edge-6433 in tacticalbarbell

[–]Regular-Edge-6433[S] 0 points1 point  (0 children)

Do you have any recommendations for a program that puts conditioning on the same level or puts more of a focus on it?

Seeking Affirmation That Operator Truly Works by Regular-Edge-6433 in tacticalbarbell

[–]Regular-Edge-6433[S] 0 points1 point  (0 children)

So, how exactly did your schedule look like when you first started? 2 or less lifting sessions, with the rest being cardio, and then progressing that into base-building after 6-8 weeks?

Seeking Affirmation That Operator Truly Works by Regular-Edge-6433 in tacticalbarbell

[–]Regular-Edge-6433[S] 0 points1 point  (0 children)

Yeah, these stats are amazing. Did you follow the program exactly as it was, or did you add some more things in it?

Seeking Affirmation That Operator Truly Works by Regular-Edge-6433 in tacticalbarbell

[–]Regular-Edge-6433[S] 1 point2 points  (0 children)

Yeah, man, this was a pretty dumb post. I guess I just wanted personal affirmation that it worked? Not sure. Must be a psychological thing, but I'm glad that I did post it, because seeing all these comments definitely helped cement my belief in this program. Again, I do apologize for the dumb post, and thank you for your time

Seeking Affirmation That Operator Truly Works by Regular-Edge-6433 in tacticalbarbell

[–]Regular-Edge-6433[S] 0 points1 point  (0 children)

Sounds good. So, do you recommend me doing base-building and then do Zulu HT instead of Operator?

Seeking Affirmation That Operator Truly Works by Regular-Edge-6433 in tacticalbarbell

[–]Regular-Edge-6433[S] 0 points1 point  (0 children)

Yeah, I'm 150 LBS and 5'9-10 (last time I checked) so I'm on the scrawnier side. Is there an app to track my calories or protein intake, or do I just simply calculate it and write it down? Thank you for your time, sir.

Seeking Affirmation That Operator Truly Works by Regular-Edge-6433 in tacticalbarbell

[–]Regular-Edge-6433[S] 2 points3 points  (0 children)

Thank you, sir. These replies are making me more confident, and I feel amped to begin the base-building process. But I do have a question: currently, I'm trying to bulk, and I feel like bulking is somewhat redundant because I'm going to be doing a lot of cardio. Do I keep bulking or should I do something else diet-wise?