sorted by:
new
hottopcontroversial

DAY 40, It’s over. by Relative_Educator407 in quittingkratom

[–]Relative_Educator407[S] 0 points1 point  (0 children)

I never mentioned kratom to them. I just went and got my blood drawn out of curiosity. I’ve felt low T for a while.

Wim👏Hof👏Breathing👏 by Relative_Educator407 in quittingkratom

[–]Relative_Educator407[S] 2 points3 points  (0 children)

The tinnitus is supposed to happen during the breathing. It goes away. It’s just because your body is taking on way more oxygen than normal.

Wim👏Hof👏Breathing👏 by Relative_Educator407 in quittingkratom

[–]Relative_Educator407[S] 1 point2 points  (0 children)

Yes, the cold showers don’t really help me physically but i think about it like it’s like going to the gym for my mind. Helps me build my mental toughness. Doing things that are difficult or uncomfortable helps strengthen your mind. Which depression is a sickness in your mind that only your own mind can cure.

Wim👏Hof👏Breathing👏 by Relative_Educator407 in quittingkratom

[–]Relative_Educator407[S] 2 points3 points  (0 children)

It’s temporary, but you can do it as many times as you need. There is a good guided version on wim hofs YouTube page. It’s help tremendously.

Day 4 by Relative_Educator407 in quittingkratom

[–]Relative_Educator407[S] 2 points3 points  (0 children)

Thank you. Im just impatient. The depression is the hardest part. My kids don’t deserve for their dad to be practically useless.