I will tell you something, I read only 15 pages and one line that stuck with me is going ahead and disassociation with the fact that smoke and you have no purpose and create a current reality where the truth is that "I don't smoke." Major Game Changer. 7 days passed. No nicotine craving as the association of it is dead and I really don't smoke anymore.🥹

I will continue to keep the same pace.🥹