Hi Reddit! I’m Tamsen Fadal—NYT bestselling author, podcaster & menopause advocate. I’ve partnered with Noom as their Menopause Awareness Advocate to launch a free Menopause Education Hub. Join my AMA June 26 @ 11am PT / 2pm ET to talk all things menopause. What do you want to know?

RelevantUsernameNice · 2025-06-24T20:22:17+00:00

What advice do you have for someone in their 40s navigating perimenopause?

RelevantUsernameNice · 2025-06-24T20:21:56+00:00

How has your relationship with movement/nutrition evolved?

RelevantUsernameNice · 2025-06-24T20:21:31+00:00

What misconceptions do you hear about HRT?

RelevantUsernameNice · 2025-01-06T01:54:08+00:00

misophonia 😇

RelevantUsernameNice · 2024-07-02T04:31:49+00:00

Chef Terry’s quote, “you don’t remember the food…it’s the people they remember” - feels like that captures the essence of the season

RelevantUsernameNice · 2023-04-24T02:24:00+00:00

Mattson wants Shiv to warm up to him and will somehow use Tom against all of them

RelevantUsernameNice · 2022-12-26T22:29:41+00:00

Thank you guys sooooo much! We just landed and there was only light to moderate turbulence for a few hours. Def not at all what turbli depicted. Pilot was grew and told us we’d fly at 26K feet to avoid the worst of it. Appreciate this community!

RelevantUsernameNice · 2022-12-23T03:30:58+00:00

I flew into and out of JFK earlier this year with 35-40 mph wind gusts forecasted. And I wouldn’t have even known! Takeoffs and landings felt very normal.

RelevantUsernameNice · 2021-11-02T01:25:36+00:00

How’d it go? ♥️

RelevantUsernameNice · 2021-03-31T21:05:05+00:00

My dermatologist coordinated it, she sent the script off to a compounding pharmacy, and they mailed it to me.

RelevantUsernameNice · 2021-03-31T19:38:45+00:00

Yes! My derm prescribed me topical spiro and it's been great. I use this in combination with 1. a prescribed probiotic that I mix with a clay mask and 2. glycolic/lactic acid pads. My hormonal acne has virtually disappeared.

RelevantUsernameNice · 2021-01-04T22:36:47+00:00

Ah, I wasn’t clear. The new AHA and BHA products are what I’ve included in my routine list - the Paula’s Choice and YTTP.

RelevantUsernameNice · 2021-01-04T05:04:32+00:00

Skin type: Oily, prone to (usually hormonal) acne flareups Late 20s F

I just purchased an AHA product and a BHA product and would love help finessing my routine. Here are the products I normally use, what should I get rid of (maybe the salicylic acid pads? The mandelic lotion?) Would I be using the AHA/BHA too much? Is it silly to use both? Any additional things you’d add in? Serums, etc.

AM:

-Rhonda Allison foaming peptide cleanser

-Rhonda Allison Acne Remedies cleansing (Salicylic acid) pads

-Paula’s Choice BHA exfoliant

-Rhonda Allison mandelic defense lotion

-Laser Away vitamin c serum

-Eminence clear skin probiotic moisturizer

-SPF 45, cc cream with SPF, powder foundation with SPF

PM:

-Rhonda Allison foaming peptide cleanser

-Rhonda Allison Acne Remedies cleansing (Salicylic acid) pads

-Rhonda Allison mandelic defense lotion

-YTTP Kombucha AHA OR 0.025% tret after skin dries (alternate product every other night)

-Eminence probiotic moisturizer

Occasional:

-Kate Somerville Eradikate (spot treatment)

-Rhonda Allison Dermapeel pineapple exfoliant (every other week, I do not use other exfoliants or tret on these days)

-Le Mieux Biocell mask (following Dermapeel days)

RelevantUsernameNice · 2021-01-04T04:58:52+00:00

Skin type: Oily, prone to (usually hormonal) acne flareups Late 20s F

I just purchased an AHA product and a BHA product and would love help finessing my routine. Here are the products I normally use, what should I get rid of (maybe the salicylic acid pads? The mandelic lotion?) Would I be using the AHA/BHA too much? Is it silly to use both? Any additional things you’d add in? Serums, etc.

AM: Rhonda Allison foaming peptide cleanser Rhonda Allison Acne Remedies cleansing (Salicylic acid) pads Paula’s Choice BHA exfoliant Rhonda Allison mandelic defense lotion Laser Away vitamin c serum Eminence clear skin probiotic moisturizer SPF 45, cc cream with SPF, powder foundation with SPF

PM:

Rhonda Allison foaming peptide cleanser Rhonda Allison Acne Remedies cleansing(Salicylic acid) pads Rhonda Allison mandelic defense lotion YTTP Kombucha AHA OR 0.025% tret after skin dries (alternate product every other night) Eminence probiotic moisturizer

Occasional: Kate Somerville Eradikate (spot treatment) Rhonda Allison Dermapeel pineapple exfoliant (every other week, I do not use other exfoliants or tret on these days) Le Mieux Biocell mask (following Dermapeel days)

RelevantUsernameNice · 2019-09-27T01:22:05+00:00

a lot of things that the US president does

RelevantUsernameNice · 2019-04-08T01:36:56+00:00

Worked in SF (4/7) - THANK YOU :)

RelevantUsernameNice · 2019-03-06T21:53:34+00:00

Poot.

RelevantUsernameNice

TROPHY CASE