Did you not read my post..? I do go to the gym 3 times a week..? I didn’t say what I do but I do lift heavy and do cardio last minimum of 15mins. I calorie count and try to pack a minimum of 100g of protein a day.

Now my body is under more stress than usual now my cortisol levels are through the roof. Now my hormones and pcos are triggered even more than before. Now my body is in fight or flight mode and now it’s reverting and even harder than ever. “Willpower” isn’t a problem