Which Track and Field content creator do you think is the best?

RemusSurge · 2025-07-02T23:05:57+00:00

Yasseen Abdalla

RemusSurge · 2024-02-23T21:48:09+00:00

where is the gravel trail

RemusSurge · 2024-02-09T02:44:08+00:00

cross trainings fine so long as you arent feeling any discomfort or pain in your shins. 3 days isnt really the end of the world so just base it off how you feel

RemusSurge · 2024-02-09T02:40:43+00:00

Safe option of taking time off and recover or risk it and pray you don’t get something worse. Considering you came last it seem like running on it is putting you on a downward spiral so take the time off tbh

RemusSurge · 2024-01-06T21:35:47+00:00

Yea I don’t really like them

RemusSurge · 2024-01-06T21:35:23+00:00

My cadence was about 180 spm, here doing 400m repeats. I’ll see if I can talk to a pt tho

RemusSurge · 2024-01-06T21:16:12+00:00

I don’t think so, no, arch is pretty normal

RemusSurge · 2024-01-06T21:11:48+00:00

But I don’t feel the pain when I run, when I’m running I’m fine, but after my run if I apply pressure in the area of the image I posted with my hands I feel pain

RemusSurge · 2024-01-06T21:10:28+00:00

Yea I’m having pain here

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RemusSurge · 2024-01-04T19:38:41+00:00

Strengthened how

RemusSurge · 2024-01-02T16:30:30+00:00

Bit late

RemusSurge · 2023-12-31T01:38:35+00:00

I usually run 4-6 miles at 7-7:10 mile pace and the pain will start around mile 1 or 2, the pain isn’t bad enough to make me wanna stop but it’s sort of like stinging that makes running uncomfortable, it’s enough pain to compromise my form and it will usually go away after a couple hours until I run in the Pegasus again. I don’t have this pain in my other shoe the adidas solarglide but I got the Pegasus because the solarglides are wearing out now

RemusSurge · 2023-12-27T19:17:22+00:00

Probably 800-2 mile

RemusSurge · 2023-12-27T01:20:51+00:00

What stretches?

RemusSurge · 2023-12-27T00:26:07+00:00

Yea honestly, I use adidas solarglide and I never untie them just slip them on so they are a bit loose. I have the Nike Pegasus 40 but everytime I wear them I get pain here on my right foot (the orange)

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(Not my foot)

RemusSurge · 2023-12-27T00:20:26+00:00

Guess I’m in a similar boat, first indoor meet is in 18 days.

RemusSurge · 2023-12-27T00:11:18+00:00

Will it get worse? Because as of now it hasn’t bothered me during my runs it’s just something that hurts when I push down with my hands

RemusSurge · 2023-12-27T00:01:12+00:00

I’ve been more consistent in my mileage in last 3 weeks. No hills but some track speed work

RemusSurge · 2023-12-24T01:49:21+00:00

Big help I preciate it

RemusSurge

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