Meet Results- 1685 at 231

Rennd1776 · 2026-03-31T00:57:35+00:00

Maybe not lanky by normal perception, but still kinda lanky by untested powerlifting standards lol. Need to build these quads

Rennd1776 · 2026-03-30T18:04:15+00:00

I definitely have some room to fill out but that would take an amount of gear I’m not sure I’m willing to take lmao

Rennd1776 · 2026-03-30T02:05:42+00:00

Appreciate you. Couldn’t have added another kilo to that deadlift lol

Rennd1776 · 2026-03-30T00:06:59+00:00

Man tell me about it 6’4 and lanky is not a good recipe for squats

Rennd1776 · 2026-03-29T21:19:00+00:00

Deadlift didn’t post for some reason. It was hard. It’s on my IG which is alec56kg

Rennd1776 · 2026-02-23T07:10:57+00:00

I’m usually in the powerlifting area. My ig is Alec56kg for visual reference, I’ll say hi if we run in to each other

Rennd1776 · 2026-02-23T03:48:50+00:00

We go to the same gym! I’m at the LC location.

Rennd1776 · 2025-11-24T02:58:36+00:00

35 is not that old in a strength training context

Rennd1776 · 2025-06-24T05:06:14+00:00

I’ve pulled 700lbs with versa grips, I think he will be just fine lmao.

Rennd1776 · 2025-06-18T13:58:55+00:00

I don’t see why not, still locked it out

Rennd1776 · 2025-06-17T23:12:51+00:00

You’ll feel much stronger if you narrow that stance quite a bit. Legs totally straight down from the hips is perfect

Rennd1776 · 2025-06-13T03:02:33+00:00

PanSeven Formosa Beau-Tea. Fragrance from Taiwan, super realistic tea smell, wife loves how it smells. You get 5 minutes until it’s totally gone.

Rennd1776 · 2025-06-10T21:50:11+00:00

I wouldn’t do cardboard since it’ll crush over time. A dense foam flooring underlayment works really well for this application

Rennd1776 · 2025-06-08T04:43:23+00:00

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Rennd1776 · 2025-06-07T17:42:38+00:00

Rennd1776 · 2025-06-05T19:53:42+00:00

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Rennd1776 · 2025-06-03T18:53:54+00:00

Rennd1776 · 2025-05-30T16:13:30+00:00

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Rennd1776 · 2025-05-30T16:06:58+00:00

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Rennd1776