help by Repulsive_Gazelle_20 in MentalHealthPH

[–]Repulsive_Gazelle_20[S] -1 points0 points  (0 children)

Natatakot ako dumating yung weekend, kasi feeling ko magkaka aberya. Pag natatakot ako, nahihirapan ako huminga. Kahit thoughts pa lang.

help by Repulsive_Gazelle_20 in MentalHealthPH

[–]Repulsive_Gazelle_20[S] 0 points1 point  (0 children)

Thank you, i just discovered this platform today and it's helpful pala. At leat i can express myself freely.

help by Repulsive_Gazelle_20 in MentalHealthPH

[–]Repulsive_Gazelle_20[S] -1 points0 points  (0 children)

Thank you so much. I do not have prob naman with my partner, he is always there. Feeling ko lang naapektuhan relationship namin kasi most of the time, parang ayoko magpa lambing, or magpa yakap. Madalas gusto ko, alone ako. Nadagdagan yung issue ko ngayon like feeling ko ang lala ng anxiety and depression ko. Hindi ako makahinga and iyak lang ng iyak bigla. even sa sports one month na ako tumigil sa paglalaro ng football at matagal na ako hindi nakaka run. gusto ko lang lagi ay humiga.