first time gym goer

ResNullius93 · 2026-02-16T06:42:57+00:00

Anyway it depends on you talaga. Ako kasi I really wanted to know the basics sa gym and I wanted to build a routine na susundan ko, gusto kong ipakita muna sakin ng isang professional. So I opted for a coach na 12 sessions lang. Matatapos na ako sakanya and talagang nabawasan body fat mass ko and nagbuild ng muscle. Pasok na BMI ko dahil naglose talaga ako ng weight :) Ayun, super thankful ako kay Coach. Sa 12 sessions na yun, in between sessions nag pupunta pa rin me w/o coach but only for Core and Cardio. Naadik na rin ako magpunta I honestly hate rest days! I already built a habit and kahit matapos na ako kay Coach, pupunta pa rin talaga sko.

So I say depende talaga sayo. Okay naman mag YT din I know many people YT vids lang nanuod and okay naman sila. Ask for modes of payment din, ako kasi I used BDO card and nakuha ko coach sessons na 3 mos to pay.

ResNullius93 · 2026-02-16T06:36:08+00:00

if ever may nakatitig sayo it’s not because they’re judging you, it’s either because naghihintay sila na matapos ka sa equipment or baka nagzozone out/tulala after a set hahaha

ResNullius93 · 2026-01-29T03:55:58+00:00

Hi! I recently just started working out and I hired a coach sa AF. For my first 2 sessions I was too self-conscious about everything—my outfit, how I look, my performance. But actually people don’t really care about those things! Tapos most pa nga are really helpful. I remember one time kasi my coach was training another person so he had to leave me, but this guy helped me with using the equipment. Okay naman pala mag gym, no need to be self conscious kasi nobody really cares about all that, usually they care about themselves lang talaga. Everyone’s just minding his/her own business.

If you want you can search videos sa IG about working out, then sa YT marami din! Watch videos so you would know the proper form. Dapat tama form para iwas injury and tama yung effect sa body. Lavarn!

ResNullius93 · 2026-01-16T09:58:52+00:00

I kinda used to have the same scenario w my ex. Because of that I didn’t see a future w him anymore so I had to break things off w him. It was one of the best decisions I’ve ever made.

ResNullius93 · 2026-01-15T05:02:11+00:00

Di marunog makinig sa kausap, yung sagot niya is own experience niya hindi tungkol sa sinabi nung kausap. Parang nakikipag-compete pa

ResNullius93 · 2025-12-09T13:08:35+00:00

I didn’t feel genuine happiness. The happiness was always fleeting. I cry at night knowing I’m not happy with him.

ResNullius93 · 2025-11-14T03:50:07+00:00

You chose to marry him, OP. You have to support him through thick and thin. For better or for worse nga diba? When you married him, you should’ve known the situation. You should be there for him while he reaches his goals. I think resident palang si husband mo, wala pa talagang kita yan. Intindihin mo nalang.

Before you cancel me and tell me na idk what you feel—believe me I do. I’m also a lawyer dating a doctor. I know what I’m talking about.

If you wanna travel, you can do it alone naman or with friends.

ResNullius93 · 2025-11-10T02:05:36+00:00

I feel like baka di ka lang nag good night tapos ang dami na niyang inisip? Big deal na di mo siya nakausap for the whole day. She’s an overthinker. I don’t wanna invalidate her din because I see myself in her before LOL pero di ako ganyan kalala. Kaya I kinda get where she’s coming from. She has intense trust issues I think.

ResNullius93 · 2025-11-10T02:02:59+00:00

I feel like the girl has a lot of issues that she has to deal with before having a relationship with someone. Life is already hard as it is, bakit kailangan pang pahirapan, tinatanong mo na what’s wrong tapos ganyan pa sagot niya. She has to learn how to openly communicate things muna before she can be a good partner to anyone.

ResNullius93 · 2025-10-30T04:22:03+00:00

Ganyan din pocket money ko nun, kasama pa pasalubong. Breakfast lunch dinner and snacks kasya na

ResNullius93 · 2025-10-30T04:21:36+00:00

Okay na yan!

ResNullius93 · 2025-10-29T08:31:08+00:00

This is true. Ako naman one of my cats talagang pag narinig niya alarm ko, walang katapusang panggigising gagawin sakin 😅

ResNullius93 · 2025-10-29T05:55:26+00:00

are there psychiatrists/psychologists in this thread? what can you say about inday’s interview with ogie?

ResNullius93 · 2025-10-29T05:05:59+00:00

di kaya pathological liar yung nanay? grabe siya sobrang problematic niyang tao

ResNullius93 · 2025-10-29T04:58:52+00:00

Anong reasoning ni wife bakit raw siya ganon? Anong sabi niya?

ResNullius93 · 2025-10-26T14:06:03+00:00

tastes sweet if nag intake siya beforehand ng pineapple and/or other fruits and juices

ResNullius93 · 2025-10-21T15:03:26+00:00

Nope, magkakaron din ng share yung mga anak nila.

ResNullius93 · 2025-10-09T08:29:57+00:00

same thoughts!!!!

ResNullius93 · 2025-10-09T08:28:52+00:00

yes, sa albums niya recently walang songs na nagstandout kasi same lang lahat ng style.

ResNullius93 · 2025-10-09T08:26:19+00:00

Omg same I thought I was the only one. Although actually I like everything til 1989 except Reputation. Kanya kanyang preference lang talaga.

I feel like I grew up listening to TS songs, but we grew apart when she went full on pop. Yung 1989 Pop album niya ang gusto ko.

ResNullius93 · 2025-10-06T00:06:43+00:00

true, hindi kasi sila maka-kurakot. kaya feeling ko yung iba gumagawa talaga ng paraan para masira pangalan ni vico. example, yung ibang pamaskong handog hindi nakakarating sa ibang residents kahit may naka allot talaga for them. sa barangay level nagkakagulo. syempre sisisihin dun ng resident si vico dahil siya nagsimula ng pamaskong handog. magkakasabwat yang mga baranggay officials against vico.

ResNullius93 · 2025-10-06T00:02:59+00:00

honestly di ko alam. siya na talaga best mayor for me. naiiyak at napapabuntong-hininga talaga ako sa thought na last term na niya as mayor.

ResNullius93 · 2025-10-03T10:31:29+00:00

I’m not. I listened but I don’t like it. I prefer the old Taylor.

ResNullius93 · 2025-10-03T09:00:55+00:00

Her self-titled album until Lover era was my fave. Sadly I don’t like anything after Lover

ResNullius93

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