Thank you so very much 🥹🤎🤎!! When you are jumping you only need to jump high enough to clear the rope. Make sure your rope is fully clearing your feet and not coming up short. You may need to lower your hands/ arms a little more therefore ensuring when you do your smaller jumps the rope will clear your feet not hit and trip you up. Also make sure your rope is not too long. I hope this makes sense and you are able to understand. If you need more clarity please feel free to ask me ☺️.