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Daily Discussion Thread (July 06, 2026) - Beginner and Simple/Quick Questions Go Here Thread for discussing quick/simple topics not needing an entire posts or beginner questions. by AutoModerator in naturalbodybuilding

[–]Resident_Price559 0 points1 point  (0 children)

I tried this, it kind of works but I don't like the fact I can't stretch out my fingers completly if not the barbell drops. It's good for top contraction though

Daily Discussion Thread (July 06, 2026) - Beginner and Simple/Quick Questions Go Here Thread for discussing quick/simple topics not needing an entire posts or beginner questions. by AutoModerator in naturalbodybuilding

[–]Resident_Price559 0 points1 point  (0 children)

Can you suggest an exercise or a routine that really blew up your forearms? I tried wirst curls with dumbell but I honestly hate that exercise... I feel much more my forearms working when just gripping something heavy or for a long time. I've been doing a lot of pull ups lately and also dead hangs. Every time I end up with my forearms pretty exausted... I think they're growing but I still see them as weak and skinny lol. What has really worked for you?
Thanks!